Program Calendar & Course Schedule

Detoxify PCBs, pesticides, and heavy metals while boosting digestive strength and restoring ideal balance to the intestinal tract microbiome.

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Join us for a very special program with Suba Ramesh Parmar.

Come learn about Pangu Shengong mystical qigong with its originator, Master Ou Wen Wei.

The famous yogic text, Upadesha Saram (The Essence of Spiritual Instruction), expounds the various paths to liberation.

Learn this powerful healing practice through immersion study with its originator, Master Ou Wen Wei.

Learn more about the nature of grief and healthy approaches to healing.

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Begin your journey toward optimal living and create a life full of abundance, joy, and fulfillment.

Start manifesting now by removing blockages in your body’s energy systems with three gentle yet powerful sequences.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

We celebrate the International Day of Yoga with special events, including pujas, workshops, and celebrations led by ashram priest Krishnan Namboodiri and the senior teachers of the Yoga Retreat.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

Learn the basic teachings of Swami Sivananda and how you can apply them to your daily life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Learn how to balance your mind, ego, and soul with the time-tested practices of Ayurveda.

Practice the art of deep relaxation and live everyday with ease and calm

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Many people know that yoga is more than physical practice—discover the deeper meaning of yoga as a spiritual path.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Discover the ways you can use your gifts to serve by better understanding the practices and principles of Karma Yoga.

True freedom cannot be bought. Learn meditation to finally experience peace.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Study the milestones that the spiritual aspirant must reach to attain God realization.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga’s time-tested approaches to the challenges of being human include simple practices to transform our inner experience and create new possibilities for love and joy.

Explore the highest teachings of Vedanta taught by an authentic bearer of this knowledge.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.

Swami Sivananda described sadhana as spiritual movement that is consciously systematized.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

Learn ancient practices to create peace and happiness in your life on a daily basis.

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

Learn to control your mind and emotions for inner peace and enlightened living.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

This program will offer you tools for identifying the habitual negative thought patterns that prevent you from fulfilling your highest potential.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come and explore these teachings and discover wisdom that will guide you to more freedom and deeper joy.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Practice the art of deep relaxation and live everyday with ease and calm

The devotional path is a way of relating that invites us to merge, to become fully absorbed, with the object of our devotion.

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Join us as we come together to honor Swami Sivananda, his legacy, and our lineage.

Join us in the joyful celebration of Swami Sivananda’s life.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Is there a way to turn our entire lives into a spiritual practice?

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

In this series of workshop, we will delve into the four paths of yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

What does it mean to be a saint? Join this inspiring exploration of saints from around the world.

Discover simple, practical tools for entertaining positive and creative thoughts.

Practice the art of deep relaxation and live everyday with ease and calm

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Deepen your understanding of how and why yoga works through the lens of current neuroscience research and polyvagal theory.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Healthy daily routines promote optimal health, supporting us to achieve inner peace and live our true purpose.

Learn the basic principles of an Ayurvedic cleanse, along with the Ayurvedic approach to diet and lifestyle.

Join us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Creating a vision for a just, healthy, and humane future for yourself, your community, and the world.

Subtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Cultivate a nurturing and loving relationship with food, and with yourself.

Shamanic medicine is an ancient transformational approach to restoring power, creating healing, and harmonizing the mind, body, and spirit.

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Explore and experiment with the basic concepts of classical Indian ragas and the harmonizing gifts that they offer.

Open your heart with ancient music, poetry, and stories from the Turkish mystic Sufi tradition.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Discover how Ayurveda harnesses the healing power of the heart to transform all levels of our being.

Become part of a movement to create and maintain successful dharmic companies that have a positive social and ecological impact.

The teachings of Vedanta, when applied to our daily life, transform one’s life and open vistas to eternal bliss.

True spiritual warriors assume the responsibility of mastering their own minds.

Using the core principles of MBSR and Sivananda Yoga, it is possible for everyone to improve their personal well-being.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Experience the angelic voice of one of the most inspirational singers of devotional music of the Sikh tradition.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Explore convergences between contemporary science and Yoga.

Immerse yourself in spiritual music and soften into love and healing.

Study selections from the Taittiriya Upanishad with a world renowned master teacher to gain the direct knowledge of ananda as the truth of oneself.

Join us as we celebrate Lord Ayyappa with a puja conducted by the ashram's Tantric priest.

This certified training for yoga teachers and health-care practitioners gives you the skills to integrate therapeutic yoga and healing modalities into your practice.

Take this opportunity to incorporate more awareness into your yoga practice.

Learn what generates miracles and become a Miracle Maker in your own life!

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility.

Bring yoga into your kitchen and discover a creative way to commune with divinity and humanity through food.

Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes.

Take time to rest your nervous system with restorative yoga.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Learn to lead kirtan for yourself and other in a supportive and judgement-free environment.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Come to understand that all is well by connecting to inner guidance and knowing your true existence as a spiritual being.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Not only will these practices shift your mood, but they may change your life.

Join us in this vocal journey, where we join our voices in a shared communal experience.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Discover the yoga and movement therapies at the heart of health in later life.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Honor the union of Siva and Shakti in this all-night event.

Discover how Ayurveda heals emotions by honoring the connection between body and mind.

This symposium brings together leaders who draw on Ayurveda, Yoga Philosophy, and the power of Bhakti to inspire health and healing.

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

Learn how the principles and practices of Yoga philosophy can heal your mind, body, and spirit.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Sing your heart out and connect with the Divine — wherever you go!

Dissolve blocks, tension, and illusion and open to your brilliant Buddha Nature.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Develop a deeper relationship with your dreams to enhance your yogic lifestyle.

Get ready to meet the powerful creator within you!

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.