Celebrate the birthday of the Bhagavad Gita by chanting all 18 chapters in Sanskrit with us.

Enter the bright future that is our birthright with liberating and life-transforming teachings.

A lesson in meditation, especially geared to those who believe they can’t meditate.

Learn the theory of Pranayama and how these practices bring long-term joy, spiritual light, and peace of mind.

Experience the life-transforming benefits of a daily Pranayama practice with a devoted teacher.

The philosophy of “Unity in Diversity” offers a means to acknowledge different perspectives by honoring the unifying divine essence which gives life to all beings.

Learn how to achieve perfect relaxation on all levels: physical, mental, and spiritual.

Transform negative emotions into higher emotions of kindness, gratitude, and joy.

During this special time of year, as we look forward towards a bright future, we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.

Adapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Take home new habits to support deep, rejuvenating sleep every night.

The devotional path is a way of relating that invites us to merge, to become fully absorbed, with the object of our devotion.

Join us as we celebrate Lord Ayyappa with a puja conducted by the ashram's Tantric priest.

Immerse yourself in spiritual music and soften into love and healing.

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

When we live an inspired life - balanced and healthy, transitioning to the next life becomes a great adventure.

Learn important teachings on the conquest of death and find freedom from your own fears.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Integrate the healing keys into your life to move through your days with more energy, joy and ease.

When you practice restorative yoga, the tangles within your physical and energetic bodies begin to unwind.

Confront your fears and channel them into positive action that can change your reality.

Receive treasures of knowledge from the sacred writings on Yoga interwoven with meditation and sweet, melodious kirtan.

In the days leading up to Shivaratri study a scripture devoted to Lord Shiva with a beloved teacher.