An in-depth study of chapters one and two with the traditional commentary and teaching of Swami Sivananda.

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond.

This is an inspiring and practical study of one of the main books of Swami Sivananda. You will learn many practical tools on how to cultivate the mind and achieve great success in life and the spiritual path.

The course discusses profound teachings revealed in the vision of the cosmic form of God to Arjuna. Krishna reveals himself as the cosmic actor performing all actions, the all-consuming time, and more.

Learn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.

Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Enhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

An in-depth study of chapter four of the Bhagavad Gita with traditional commentary and teaching of Swami Sivananda.

In this training, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Learn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.

Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.

In this course, we will explore the four main Mahavakyas, or great proclamations. Understanding the Mahavakyas enables the individual soul to identify with the Supreme Soul.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Join well-known intuitive Marilyn Rossner for talks on the intriguing topic of life after death.

Integrate mindfulness, breathing techniques, and strategies for stress relief through the practice of yoga nidra.

In this weekend program, learn meditation to improve your Concentration and Happiness and experience less stress and anxiety in daily life.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Discover simple, practical tools for entertaining positive and creative thoughts.

Cleanse your body with raw food, juice, herbs, and supplements.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Join us for a moving musical journey led by Omar Faruk Tekbilek, a multifaceted musician specializing in music from Turkey and the Middle East.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.