Yoga Vacation Program
July 18 — 20, 2025

Hope for the Self

Integrative Tools for Achieving Optimal Health at All Levels of Individuality

Ram Rao

All of us wish to live healthier, happier, and longer lives, yet we fall short of these goals. Why does this happen? The root cause of disease, poor health and suffering is fragmented living where the emotions, mind, and body operate independently and out of alignment. In this 3-day session consisting of Satsang talks and workshops, Dr. Ram Rao will provide tools to maintain synchronicity between the body, mind, and emotions, allowing them to function as a cohesive unit.

Drawing from the wisdom of Ayurveda and Yoga and bolstered by evidence-based research from his lab and other independent groups, Ram will provide a comprehensive toolkit encompassing both theory and practical tips to strengthen the emotions, mind, and body. This holistic approach will set you on a course towards a life that that is filled with health, happiness, purpose, and extraordinary experiences.

Offered as 3 satsangs and 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Dr. Ram holds a PhD in Neuroscience and presently serves as a Principal Research Scientist at Apollo Health which uses a systems-based, integrative approach to prevent, treat, or reverse Alzheimer’s disease. Ram is also a Board-certified Ayurveda Practitioner (AP), and a Registered Yoga Teacher (RYT) from Yoga Alliance and teaches Ayurveda and Yoga at the California College of Ayurveda. He is the author of the recently published bestselling book Good Living Practices: The Best from Ayurveda, Yoga and Modern Science for Achieving Optimal Health, Happiness and Longevity.

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