Yoga Vacation Program
January 17 — 19, 2025

Finding Balance with Ayurveda

Hilary Giravaltis

Ayurveda is the oldest Traditional system of medicine in the world, dating back over 3000 years. Explore this rich science of health and longevity as Hilary shares its practices and insights.

  • How do we get out of balance?
  • What can we do to restore balance?
  • How do we maintain this balance in every day life?

Ayurveda has offered insights to these very questions for thousands of years and what was true then is still true today with a few modern twists and perspectives.

Come learn the simplicity of this system as you are guided through the basic framework. You will walk away with personal tools that will get you started on the path to balance.

Offered as 2 workshops and 3 satsangs (subject to change).

Hilary Garivaltis is a Certified Ayurvedic Practitioner and Ayurvedic Education Consultant. She served as the Executive Director of the National Ayurvedic Medical Association from 2016-2023 and was the Founder and former Dean of the Kripalu School of Ayurveda in Stockbridge, MA. She continues to serve on Ayurvedic Advisory Boards and as a board member on the National Ayurvedic Medical Association Certification Board. She continues to study with the world’s leading teachers in the United States and in India whenever she gets the chance.


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