Experiential Yoga Courses

Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.

Manu will guide you on your journey to physical, mental, and spiritual wellness with raw food, juice, herbs, and supplements. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Renew your balance and agility with venerable Ayurvedic cleanse techniques. Receive a daily routine, hydration protocol and stress-relieving practices to compliment your journey toward optimal health.

In a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process.

Start manifesting now by transforming your thoughts, actions, emotions, and belief systems and removing blockages in your energy system with three gentle yet powerful healing sequences.

Experience an authentic Ayurvedic fall cleanse tailored to your personal constitution to help detoxify and create optimal wellbeing in body, mind, and soul.

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Discover this profound healing modality that investigates what may be limiting, dis-regulating, degenerating and compromising one's current state of health physically, mentally or emotionally.

Evidence-based teachings and practices will be shared to help you better manage the waves of life and reduce the impacts associated with anxiety, stress, and depression.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Flush out negativity and clear a path for new positive habits, behaviors, and emotions so you can be who you are meant to be.

Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Discover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!