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Experiential Yoga Courses

Dive into a path of study. Learn and grow in an enriching educational environment that integrates mind, body, and spirit. Balance your course time with healthy meals, walks by the ocean, yoga classes, and community gatherings for meditation and inspiring talks. Experience the best in holistic learning.

 

We offer hundreds of courses a year on a variety of yoga and yoga-related topics, including integrated health, nutrition, spiritual studies, and sacred practices, as well as trainings in the healing arts and yoga teaching. Courses have specific start and end dates and meet daily. You should plan to arrive at least the day before the course start date and depart the day after the course end date; we encourage you to take a few days in our Yoga Vacation Program before or after your course as well. View the Full Calendar of Upcoming Programs (filterable by date, topic, and presenter).

Upcoming Experiential Yoga Courses

Experiential Course
March 11 — 15, 2024
Acharya Shunya and Chef Sanjai

Discover the purifying, accelerating, and rejuvenating benefits of Ayurveda. Jump Start Your Metabolism * Get Rid of Allergies * Drop the Pounds * Boost Your Immunity!

Experiential Course
March 23 — 25, 2024
Master Ou Wen Wei

Learn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.

Experiential Course
March 25 — 30, 2024
Gauri Devi (Marta Shedletsky)

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Experiential Course
March 26 — 30, 2024
Dr. Suhas Kshirsagar and Dr. Manisha Kshirsagar

Immerse in an Ayurvedic cleanse that is the foundation of detoxification and digestive health and aids in disease prevention and creating optimal wellness.

Experiential Course
April 1 — 6, 2024
Gauri Devi (Marta Shedletsky)

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Experiential Course
May 8 — 17, 2024
Manu Dawson

Manu will guide you on your journey to physical, mental, and spiritual wellness with raw food, juice, herbs, and supplements. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Experiential Course
May 14 — 18, 2024
Durga Leela and Tarini (Shanna Dadisman)

Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

Experiential Course
May 21 — 27, 2024
Grace Van Berkum

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Experiential Course
June 2 — 6, 2024
Sandhiya Ramaswamy

Renew your balance and agility with venerable Ayurvedic cleanse techniques. Receive a daily routine, hydration protocol and stress-relieving practices to compliment your journey toward optimal health.

Experiential Course
June 7 — 10, 2024
Antonio Sausys

In a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process.

Experiential Course
November 6 — 10, 2024
Dr. Marisa Jackson-Kinman (Sri Devi)

This immersive program offers you practical insights and hands-on experiences as you learn to weave time-tested Ayurvedic principles into the fabric of your daily life. Join us for a life-affirming experience that promises to expand your consciousness and set the stage for a lifetime of balance and holistic well-being!

Experiential Course
November 13 — 17, 2024
Manu Dawson

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead and leave feeling refreshed, and connected to your innermost self.

Experiential Course
November 25 — 30, 2024
Gauri Devi (Marta Shedletsky)

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Experiential Course
December 6 — 9, 2024
Swan Michelle (Michelle Baker)

Discover this profound healing modality that investigates what may be limiting, dis-regulating, degenerating and compromising one's current state of health physically, mentally or emotionally.

Experiential Course
December 12 — 16, 2024
Sarah Kinsley
Experiential Course
December 26 — 31, 2024
Gauri Devi (Marta Shedletsky)

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

 

Explore Our Offerings

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Sivananda Essentials

Take home skills you can use in your daily life.

The ashram offers much-loved “essentials” courses to help you build a yoga foundation that integrates easily into your lifestyle. Guided by our senior teachers, you will learn to focus your mind by building a meditation practice for home, learn to think more positively, and strengthen your body with the postures and practices of Hatha Yoga. Essentials meet just a couple of hours a day and make a great addition to a Yoga Vacation — or reason to plan a trip the ashram.

 

 
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Professional Trainings, Certifications & CEU Credits

Develop skills for advancing your career.

Learn new skills, gain certification, or earn Continuing Education Units through our highly respected professional trainings. Whether you are a yoga teacher, healer, health-care professional, or counselor, you will find a variety of courses — and a rich learning environment that allows for deep integration of what you are learning.

 

 
Sivananda Program Themes | sivanandabahamas.org

Program Themes

What are you interested in?

We offer hundreds of courses a year on a variety of topics, all designed to create transformation from the inside out. Whether it’s nutrition and cleanses, yoga philosophy, or an exploration of sacred art & creativity, you will find a variety of ways to access the deep wisdom of yoga in a rich learning environment.

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