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Program Calendar & Course Schedule

Professional Training
March 3 — 8, 2024
Sukha Wong

Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

Yoga Teacher Training
March 5 — April 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Vacation Program
March 6 — 10, 2024
Menas Kafatos

Discover the non-dual aspects of Saivism, its relevance to modern life, science, and connections to Advaita Vedanta. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Yoga Vacation Program
March 8, 2024
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

Join us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Experiential Course
March 11 — 15, 2024
Acharya Shunya and Chef Sanjai

Discover the purifying, accelerating, and rejuvenating benefits of Ayurveda. Jump Start Your Metabolism * Get Rid of Allergies * Drop the Pounds * Boost Your Immunity!

Yoga Vacation Program
March 11 — 14, 2024
Acharya Shunya

Discover how adopting two designer spiritual attitudes and initiating five designer spiritual actions in our 21st century lives can purify our karmic baggage and release our souls into a state of freedom (mukti).

Yoga Vacation Program
March 14 — 16, 2024
John Beaulieu

Embark on a transformative journey to harness the therapeutic power of sound, offering relief for health challenges such as PTSD, trauma, depression, and dependencies.

Yoga Vacation Program
March 16 — 19, 2024
John Perkins

Learn how confronting personal and communal fears, biases, and blockages empowers us to alter reality in positive ways.

Yoga Vacation Program
March 18 — 20, 2024
Shambhavi Dandekar, Sanhita Nandi, Vishal Nagar, and Raaginder Momi

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Yoga Vacation Program
March 21 — 22, 2024
Master Ou Wen Wei

Come learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with its originator, Master Ou Wen Wei.

Yoga Teacher Training
March 22 — 30, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
March 23 — 25, 2024
Dr. Suhas Kshirsagar and Dr. Manisha Kshirsagar

Discover how Ayurveda heals emotions by understanding and honoring the intimate connection between the body and mind. Learn protocols for lessening the impact of a toxic world.

Yoga Vacation Program
March 23 — 31, 2024
Swami Swaroopananda, Dr. Suhas Kshirsagar, Dr. Manisha Kshirsagar, Dr. Shyam Ranganathan, David Newman (Durga Das), Bishop Trevor Williamson, Trinity Global Cathedral Gospel Choir, and Senior Staff of the Yoga Retreat

This symposium brings together leaders who draw on Ayurveda, Yoga Philosophy, and the power of Bhakti to inspire health and healing.

Experiential Course
March 23 — 25, 2024
Master Ou Wen Wei

Learn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.

Experiential Course
March 25 — 30, 2024
Gauri Devi (Marta Shedletsky)

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Yoga Vacation Program
March 26 — 28, 2024
Dr. Shyam Ranganathan

Learn how the profound principles and practices of Yoga philosophy can connect you with your personal healing power to help eradicate illness and experience true health in body, mind, and spirit.

Experiential Course
March 26 — 30, 2024
Dr. Suhas Kshirsagar and Dr. Manisha Kshirsagar

Immerse in an Ayurvedic cleanse that is the foundation of detoxification and digestive health and aids in disease prevention and creating optimal wellness.

Yoga Vacation Program
March 28, 2024
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
March 29 — 31, 2024
David Newman (Durga Das)

Embark on a healing journey with Kirtan and Bhakti Yoga, using the power of sound and devotion to uplift the mind and open the heart.

Yoga Vacation Program
March 29 — May 12, 2024
Swamini Atmaprakashananda Saraswati

Study the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

Yoga Vacation Program
March 31, 2024
Bishop Trevor Williamson, Marilyn Rossner, Swami Swaroopananda, and Trinity Global Cathedral Gospel Choir

Celebrate a beautiful Easter morning on Paradise Island with traditional Easter singing, stories, and messages of hope.

Experiential Course
April 1 — 6, 2024
Gauri Devi (Marta Shedletsky)

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Yoga Vacation Program
April 2 — 5, 2024
Farrah Garan

Learn about the Tibetan Buddhist path and how to dissolve blocks, tension, and illusions in the mind and body and open to your brilliant Buddha Nature.

Yoga Teacher Training
April 4 — May 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
April 4 — May 1, 2024
Senior Staff of the Yoga Retreat

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Yoga Vacation Program
April 5 — 7, 2024
Rubin Naiman

Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Yoga Vacation Program
April 8 — 10, 2024
Gina Salá

Join Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra to help us feel the pure, loving Divine within.

Professional Training
April 10 — 14, 2024
Chitra Sukhu

Join Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

Yoga Vacation Program
April 11 — 12, 2024
Suba Ramesh Parmar

Join us for a very special program with Suba Ramesh Parmar.

Yoga Vacation Program
April 12 — 14, 2024
Eric Fraser and Naren Budhakar

Bansuri flute playing to take you on a journey into the meditation that is classical music from northern India.

Yoga Vacation Program
April 15 — 18, 2024
Tzivia Gover

Learn how to listen to your dreams for wise guidance, self-knowledge, and powerful healing. Develop a deeper relationship with your dreams and what they reveal to you.

Yoga Vacation Program
April 19 — 22, 2024
Shamini Jain

Learn about the facets of flourishing from a scientific and embodied perspective so you can come to know the powerful creator within you!

Yoga Teacher Training
April 21 — 29, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
April 22, 2024
Swami Swaroopananda and Senior Staff of the Yoga Retreat

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Yoga Vacation Program
April 23 — 25, 2024
Ram Vakkalanka

Receive rare and ancient wisdom about the sixteen Adharas from the Siddha yoga tradition and embark on a journey of profound yogic wisdom.

Experiential Course
April 25 — May 4, 2024
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

Yoga Vacation Program
April 28 — 30, 2024
Ragani

Journey into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

Yoga Vacation Program
May 2 — 4, 2024
Raymond Moody

Learn from a foremost expert and his countless case studies to explore the edges of life, death, afterlife, and immortality.

Yoga Vacation Program
May 4 — 5, 2024
Pooja Goswami Pavan and A. Pavan

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Yoga Teacher Training
May 5 — June 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Experiential Course
May 5 — 6, 2024
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.

Yoga Vacation Program
May 6 — 8, 2024
Paul Dugliss, MD

Discover how Radical Acceptance can be the key to not only preventing and alleviataing stress, but to also significantly revitalizing your overall health and wellbeing.

Experiential Course
May 8 — 17, 2024
Manu Dawson

Manu will guide you on your journey to physical, mental, and spiritual wellness with raw food, juice, herbs, and supplements. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Yoga Vacation Program
May 9 — 12, 2024
Swami Dharmananda, Ramkumar Kutty, and Durga Leela

This is the complete spiritual path offered to ready spiritual seekers and health-conscious individuals in a nutshell.

Yoga Vacation Program
May 13 — 16, 2024
Jahnavi Harrison

Dive into the exploration of poetry, creativity and kirtan with Jahnavi and her accompanying musicians who together will lead you through a joyful and deep experience.

Experiential Course
May 14 — 18, 2024
Durga Leela and Tarini (Shanna Dadisman)

Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

Yoga Vacation Program
May 15 — July 30, 2024
Swami Paramananda Giri

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

Yoga Vacation Program
May 17 — 18, 2024
Dan Millman

Based on a true story of a 20-year spiritual quest, this program can help you develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

Yoga Vacation Program
May 19 — 23, 2024
Durga Leela, Kelvin Young, Cathy Coleman, and Tarini (Shanna Dadisman)

Learn from renowned presenters about pioneering systems of care to meet the needs of people in recovery today. Gain holistic knowledge and practical advice for natural and safe solutions for the path of recovery.

Experiential Course
May 21 — 27, 2024
Grace Van Berkum

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Yoga Teacher Training
May 22 — 30, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
May 24 — 26, 2024
Ken Whiteley

The joy and release of singing gospel music is a way of experiencing yoga or union with the Divine. Together, we will use the power of music to unlock our hearts and bask in the redemptive power of spiritual song.

Yoga Vacation Program
May 26 — 28, 2024
Dr. John Douillard

Purify the body, mind, and emotions to enhance your ability experience your true nature and gain greater clarity, creativity, intuition, and ability to live a purposeful life.

Professional Training
May 28 — 31, 2024
Dr. John Douillard

Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.

Yoga Vacation Program
May 28 — 31, 2024
Theodore Tsavoussis

Discover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.

Yoga Vacation Program
May 30 — June 1, 2024
Sandhiya Ramaswamy

Learn practical ways to digest your emotional experiences and improve your responses to life’s challenges through Ayurvedic psychology and healing therapies involving sound, aroma, and color.

Experiential Course
June 2 — 6, 2024
Sandhiya Ramaswamy

Renew your balance and agility with venerable Ayurvedic cleanse techniques. Receive a daily routine, hydration protocol and stress-relieving practices to compliment your journey toward optimal health.

Yoga Vacation Program
June 2 — 9, 2024
Swami Swaroopananda, Dr. John Douillard, Swapan Chaudhuri, Pankaj Mishra, and Senior Staff of the Yoga Retreat

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.

Yoga Vacation Program
June 2 — 5, 2024
Suzanne Bryant

Through experiential learning and introspective exercises, participants will learn to unlock their inner potential, transcending anxiety to embrace a state of awakened joy and serenity.

Yoga Teacher Training
June 4 — July 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Experiential Course
June 7 — 10, 2024
Antonio Sausys

In a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process.

Yoga Vacation Program
June 9 — 12, 2024
Amoda Maa

With her distinctive blend of clarity and grace, Amoda Maa will serve as your compassionate guide, nurturing your journey towards inner peace and spiritual awakening with guided meditations, discourses, and answers to your innermost questions.

Yoga Vacation Program
June 11 — 14, 2024
Antonio Sausys

This program is designed to help you remove physical and energetic blockages, and shift your mindset and thought patterns so you can manifest the life you desire full of abundance, joy, and fulfillment!

Experiential Course
June 12 — 14, 2024
Antonio Sausys

Start manifesting now by transforming your thoughts, actions, emotions, and belief systems and removing blockages in your energy system with three gentle yet powerful healing sequences.

Yoga Vacation Program
June 14 — 17, 2024
Karnamrita Dasi

Through the sweet strains of Karnamrita's melodious voice, you will awaken to the depth and intimacy of your own voice, gaining a deeper understanding of the power of sound and its effects on the mind, body, and spirit.

Yoga Vacation Program
June 17 — 19, 2024
Nikki Myers

This program offers a look into western psychology, yogic philosophy and practices, and 12 step program principles to support sustainable recovery from any addictive pattern or behavior.

Yoga Teacher Training
June 21 — 29, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
June 22 — 25, 2024
Debashish Banerji

Learn about The Upanishads, some of the earliest and most profound wisdom literature in the world, serving as the bedrock of Hindu philosophy.

Yoga Vacation Program
June 25 — 28, 2024
Jonathan Schooler and Amanda Gregory

Cultivate wonder and wisdom through meditative sound journeys and discussions at the intersection of science and art. Explore theories of consciousness that broaden our perspective on how our minds relate to the physical universe.

Yoga Vacation Program
June 28 — 30, 2024
Atmarama Dasa

This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

Yoga Vacation Program
July 2 — 4, 2024
Swami Paramananda

Many people know that yoga is more than physical practice—discover the deeper meaning of yoga as a spiritual path.

Yoga Teacher Training
July 4 — 31, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Vacation Program
July 5 — 7, 2024
Keith Mitchell

Become inspired to move beyond survivor and victim consciousness to full empowerment by using the remarkable potential of words and various bio-hacks to tap into your inner power for personal growth and development.

Yoga Vacation Program
July 11 — 13, 2024
Ram Rao

Delve into the profound importance of maintaining harmony between the body, mind, and emotions by allowing them to function as a cohesive unit using both theory and practical techniques.

Yoga Vacation Program
July 18 — 20, 2024
Mitchell Rabin

Embark on a profound exploration of relationships of all kinds, delving into what they signify for each of us, how they shape our being, how we grow from and express ourselves through them and how to nurture our most intricate bonds.

Yoga Teacher Training
July 21 — 29, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
November 1 — 3, 2024
Brenda McMorrow and John de Kadt

Brenda and John will take us on a stirring, nourishing, and heart opening journey into the world of sacred sound through a powerful and ecstatic experience of song, music, and poetry.

Professional Training
November 1 — 5, 2024
Mala Cunningham

Deepen your understanding of how and why yoga and meditation work through the lens of current neuroscience research and polyvagal theory. Through a combination of lectures, hands-on exercises, and practical applications, you'll gain a comprehensive understanding of the neurobiological effects of these ancient practices.

Yoga Teacher Training
November 4 — December 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
November 4 — December 1, 2024
Senior Staff of the Yoga Retreat

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Yoga Vacation Program
November 4 — 6, 2024
Kate Mitcheom and Lucia McBee

Learn how to use the core principles of Mindfulness-Based Stress Reduction such as yoga, meditation, and Buddhist teachings, to reduce stress that negatively impacts mental, emotional and physical health which can significantly improve personal well-being.

Experiential Course
November 6 — 10, 2024
Dr. Marisa Jackson-Kinman (Sri Devi)

This immersive program offers you practical insights and hands-on experiences as you learn to weave time-tested Ayurvedic principles into the fabric of your daily life. Join us for a life-affirming experience that promises to expand your consciousness and set the stage for a lifetime of balance and holistic well-being!

Experiential Course
November 13 — 17, 2024
Manu Dawson

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead and leave feeling refreshed, and connected to your innermost self.

Yoga Vacation Program
November 14 — 17, 2024
Graham Schweig, Krishna Kanta, and Steve Gorn

Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute during this powerful full moon ceremony.

Yoga Vacation Program
November 17 — 19, 2024
Maureen Whitehouse

In this powerful and engaging program, you will unapologetically enter into the life that you deserve--filled with happiness, peace and paved with miracles. Learn how to make miracles commonplace for you as you bring more joy and grace into your everyday existence.

Yoga Vacation Program
November 20 — 22, 2024
Frederic Luskin

Forgiveness is a powerful part of spiritual life and a deeply transformative practice. Learn how to find forgiveness in your heart and what changes as a result.

Yoga Teacher Training
November 21 — 29, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
November 22 — 24, 2024
Katie Papo (Ambika)

Cultivate a stress-free, healthy, nurturing and peaceful and more effortless relationship with food, and with yourself.

Experiential Course
November 25 — 30, 2024
Gauri Devi (Marta Shedletsky)

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Yoga Vacation Program
November 26 — 27, 2024
Gopi Kallayil

Learn how to how to fit in yoga philosophy and practice in the midst of our busy professional lives. Together we will explore practices to help reclaim moments of tranquility, even as your calendar and inbox threaten to overwhelm.

Yoga Vacation Program
December 3 — 5, 2024
Zoe Weil

Create a vision for a just, healthy, and humane future for yourself, your community, and the world despite the many challenges we face as a global society.

Experiential Course
December 6 — 9, 2024
Swan Michelle (Michelle Baker)

Discover this profound healing modality that investigates what may be limiting, dis-regulating, degenerating and compromising one's current state of health physically, mentally or emotionally.

Yoga Vacation Program
December 9 — 12, 2024
David Ellzey

Learn the modern “how to” of the ancient practice of letting go and experience your true nature of unlimited being and its essence of boundless love.

Yoga Vacation Program
December 12 — 14, 2024
Tama Kieves

Discover practical strategies to trust your choices and soar in the life, work, calling and business of your dreams. Learn how to move past fear and thrive in the work you are meant to do.

Experiential Course
December 12 — 16, 2024
Sarah Kinsley, RCC

Discover evidence-based teachings and practices will be shared to help you better manage the waves of life and reduce the impacts associated with anxiety, stress, and depression.

Yoga Vacation Program
December 18 — 21, 2024
Tom Spector (Kumar)

Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.

Yoga Vacation Program
December 19 — 21, 2024
Gershone Hendelberg and Gina Minyard

Come experience yogic practices, inspired teachings, and heart-moving kirtan during Winter Solstice - a very special juncture point in the wheel of the year.

Yoga Vacation Program
December 22, 2024 — January 2, 2025
Snatam Kaur and Sopurkh Singh, Hillary Raining, Daniel Matt, Imam Jamal Rahman, and Acharya Mangalananda

During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Experiential Course
December 26 — 31, 2024
Gauri Devi (Marta Shedletsky)

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Experiential Course
December 26 — 31, 2024
Bhargavi Chaitanya

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Yoga Vacation Program
December 31, 2024 — January 2, 2025
Acharya Mangalananda

Come celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Yoga Vacation Program
January 6 — 8, 2025
John Kelly

Learn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in sddiction medicine at Harvard University.

Experiential Course
January 6 — 15, 2025
Manu Dawson

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Yoga Vacation Program
January 11 — 14, 2025
Yuval Ron

Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Yoga Vacation Program
January 15 — 17, 2025
Mark Mincolla

Dr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life! 

Experiential Course
January 16 — 19, 2025
Sherianna Boyle and Shannon Kaiser

Flush out negativity and clear a path for new positive habits, behaviors, and emotions so you can be who you are meant to be.

Yoga Vacation Program
January 17 — 19, 2025
Hilary Giravaltis

Discover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,

Yoga Vacation Program
January 20 — 22, 2025
Alexandra Crosswell, PhD

This program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.

Yoga Vacation Program
January 23 — 25, 2025
Wendie Colter

Discover how to detect the underlying energetic causes of illness, imbalance, and disease with this comprehensive program that combines intuitive development, mind-body exercises, scientific exploration, and the potential transformation of healthcare paradigms.

Experiential Course
January 24 — 29, 2025
Marc Halpern (Siva) and Andrea Deerheart PhD

Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Yoga Vacation Program
January 26 — 28, 2025
Marc Halpern (Siva) and Andrea Deerheart PhD

Unlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Yoga Vacation Program
January 30 — February 2, 2025
MC Yogi, Amanda Giacomini, and Scott Nice

Come experience a magical weekend filled with music, movement and mindfulness with this unique style of music that is inspiring lyrically and uplifting spiritually!

Experiential Course
February 3 — 6, 2025
Dr. Kathleen Williams and Dr. Nicole Tetreault

Discover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!

Yoga Vacation Program
February 20 — 22, 2025
Matt Kahn and Joy Kahn

No mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.

Yoga Vacation Program
February 23 — 25, 2025
Jeff Warren

Over the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Experiential Course
March 12 — 15, 2025
Ken Cohen

Learn a complete practice for personal well-being and connect with your untapped well of resilient healing qi (life energy) and with the natural energies of earth, sky, and sea.

Yoga Vacation Program
March 13 — 15, 2025
Akil Palanisamy, MD

Learn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.

Professional Training
March 16 — 20, 2025
Marc Halpern (Siva) and Andrea Deerheart PhD

Experience and learn to lead conscious deep relaxation that expands consciousness and brings healing to the body and mind.

Yoga Vacation Program
March 19 — 21, 2025
Baxter Bell

Learn Baxter's 3 pillars of Yoga for healthy aging and delve into the mastery of the 4 Essential Physical Skills to unveil a fulfilling and rejuvenating life and a more vibrant you!

Yoga Vacation Program
March 27 — 29, 2025
Nancy Colier

Nancy will lay out the tools for how to loosen your fixation and absolute belief in your thoughts and narratives to discover a quieter mind and a different experience of who you fundamentally are.

Yoga Vacation Program
March 31 — April 2, 2025
Nora Benian (Sundari)

In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.

Professional Training
April 3 — 8, 2025
Nora Benian (Sundari)

Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.

Experiential Course
April 3 — 8, 2025
Nora Benian (Sundari)

Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.

Yoga Vacation Program
April 9 — 11, 2025
Claire Bidwell Smith

Come explore the journey of embracing grief as a catalyst for healing and personal growth. This program is an invitation to consciously traverse the intricate landscapes of sorrow and emerge with a profound sense of transformation and connection.

Yoga Vacation Program
April 13 — 16, 2025
Claudia Welch, Dr. Scott Blossom, Ramkumar Kutty, Erin Casperson, Emily Glaser, RN, and Kimberly Kubicke

Join this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.

Yoga Vacation Program
April 17 — 19, 2025
Dr. Scott Blossom

Scott invites you to delve into a transformative series of classes that will illuminate how Yoga and Ayurveda can support strong digestion and a healthy gut microbiomeLearn how to bolster digestion and foster a resilient gut microbiome to positively impact health, immunity, and longevity.

Yoga Vacation Program
April 24 — 26, 2025
Arielle Schwartz

This program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.

Yoga Vacation Program
May 26 — 28, 2025
John Minks and Anne Marie Miller

Experience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.

Yoga Vacation Program
November 1 — 4, 2025
Lee Harrington (Mirabai)

Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.

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