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Yoga philosophy does not quarrel with any religion or faith and can be practiced by anyone who is sincere and willing to search for the truth.

—Swami Vishnudevananda


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I spent 10 days at the ashram and had an absolutely wonderful stay. I think this is most relaxed and centered I have ever returned from a vacation. If you are looking for a vacation that will help you take a step back, relax, and meet others with similar goals, this a perfect vacation for you!

—Guest from Baltimore, Maryland

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Program Calendar & Course Schedule

Please note that we are closed for guests until November 1st, 2020. All of our courses, webinars and satsangs until that time are offered online only. We are doing our best to update our website to reflect our reopening in November. If you notice any scheduled on-site programs listed on our website prior to that time, please reach out to reservations at nassau@sivananda.org before booking.

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Online Program
August 10 — 15, 2020
Swamini Atmaprakashananda Saraswati

Among the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

 
Online Program
August 11, 2020
Senior Staff of the Yoga Retreat

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

 
Online Program
August 11 — 25, 2020
Pranava Chaitanya

Learning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

 
Online Program
August 12, 2020
Swami Brahmananda

Discusses the journey of the soul after death, the planes of existence beyond the living reality, and what happens to liberated beings after they die.

 
Online Program
August 14 — September 11, 2020
Swami Hridyananda

Learn practical methods on how to cultivate your thoughts in order to create your destiny

 
Online Program
August 14 — 16, 2020
Pranava Chaitanya

In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
August 15 — 16, 2020
Jnaneshwari Chaitanya

Learn many practical methods for the immediate strengthening of your will power, for the purpose of realizing your goals - both worldly and spiritual.

 
Online Program
August 15 — 16, 2020
Swami Paramananda

During this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

 
Online Program
August 16, 2020
Krishna Chaitanya

In this workshop-style webinar, you will experience the range of simple movements in different areas of the spine in order to develop more awareness of the spine and its movements.

 
Online Program
August 17 — 22, 2020
Swamini Atmaprakashananda Saraswati

Among the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

 
Online Program
August 20 — September 17, 2020
Krishna Chaitanya

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
August 21, 2020
Senior Staff of the Yoga Retreat

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

 
Online Program
August 21 — 23, 2020
Swami Brahmananda

For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.

 
Online Program
August 24 — September 21, 2020
Swami Brahmananda

In this course students will delve into the nature of the mind, the various forms it assumes, the secret of its inner workings, and ways to control it.

 
Online Program
August 25 — September 22, 2020
Swami Shambhudevananda

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
August 27, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Online Program
August 28 — September 25, 2020
Iswara Chaitanya

Join us online to deepen your experience with the 12 basic postures of Sivananda Yoga.

 
Online Program
August 28 — 30, 2020
Sivakami Chaitanya

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
August 28 — 30, 2020
Swami Paramananda

Learn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.

 
Online Program
August 29, 2020
Swami Brahmananda

In this webinar we will study what Dharma is, how you can understand what your own specific Dharma in life is, and how you can follow your Dharma or duty in life.

 
 
Online Program
September 3 — October 1, 2020
Swami Brahmananda

Jnana Yoga is the path of Self-knowledge that leads to the direct experience of our God-Self.

 
Online Program
September 4 — October 9, 2020
Rukmini Chaitanya

Many of us struggle with daily stress, anxiety and depression, and fear and uncertainty about the future, which adds an element of suffering and burden to daily life. In this course, you will learn how to take negative emotions and transform them into higher emotions of kindness, gratitude, and joy, in turn, bringing peace to your daily life.

 
Online Program
September 5 — 6, 2020
Krishna Chaitanya

In this retreat, we will understand the role of relaxation in relation to yogic practices, specifically within the 5 points of yoga, as well as how to practice relaxation independently.

 
Online Program
September 8, 2020
Senior Staff of the Yoga Retreat

Join us in the joyful celebration of Swami Sivananda’s life.

 
Online Program
September 28, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Online Program
October 29, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Experiential Course
November 2 — 6, 2020
Manu Dawson

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead.

 
Yoga Vacation Program
November 2 — 6, 2020
Swami Prakashananda
 
Yoga Teacher Training
November 4 — December 1, 2020
Swami Brahmananda, Swami Shambhudevananda, Krishna Chaitanya, and Iswara Chaitanya

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

 

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