Swami SivanandaSwami Vishnu

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Swami SivanandaSwami Vishnu

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The most positive action we can perform to contribute to the momentous task of bringing our planet back into balance is to start changing ourselves.

—Swami Vishnudevananda


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The setting is gorgeous with white sand beach and emerald green-blue Caribbean sea. Food is delicious and wholesome. The energy in the ashram is amazing. Accommodation is simple and clean, in line with yogic living.

—Guest from Ottawa, Canada

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Program Calendar & Course Schedule

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Online Program
June 4 — 25, 2020
Swami Shambhudevananda

Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

 
Online Program
June 7, 2020

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a spirited week of celebration.

 
Online Program
June 7 — 8, 2020
Swamimalai K. Suresh and Suba Ramesh Parmar

Join us for an elevating and stirring experience of Southern Indian classical music and dance, as renowned masters come together to share to their musical gifts.

 
Online Program
June 8 — 12, 2020
Krishna Chaitanya

Join us online to deepen your experience with the 12 basic postures of Sivananda Yoga.

 
Online Program
June 8 — 12, 2020
Swami Brahmananda

Discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
June 9, 2020
Rubin Naiman

This is a preview for the upcoming Art of Sleep webinar.

 
Online Program
June 9 — July 7, 2020
Swami Shambhudevananda

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
June 10, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Online Program
June 11, 2020
Ramesh Parmar

This meditation technique has various components, including kayotsarg for total relaxation, color visualization, and contemplation for internal transformation.

 
Sivananda Essentials Course
June 11 — 15, 2020
Pranava Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Yoga Vacation Program
June 11 — 13, 2020
Rukmini Chaitanya

Join us to honor Swami Vishnudevananda, his legacy, and our lineage.

 
Yoga Vacation Program
June 13 — 16, 2020
Krishna Chaitanya

Learn key yogic techniques in order to practice them at home.

 
Online Program
June 13, 2020
Rubin Naiman

Learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.

 
Yoga Vacation Program
June 18 — 20, 2020
Iswara Chaitanya

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

 
Sivananda Essentials Course
June 19 — 21, 2020
Narayani Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Yoga Vacation Program
June 19 — 20, 2020
Master Ou Wen Wei

Come learn about Pangu Shengong mystical qigong with its originator, Master Ou Wen Wei.

 
Online Program
June 20, 2020
Eben Alexander and Karen Newell

Join Eben Alexander and Karen Newell, leading researchers and practitioners of the emergent science of consciousness.

 
Yoga Vacation Program
June 21, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Experiential Course
June 21 — 23, 2020
Master Ou Wen Wei

Learn this powerful healing practice through immersion study with its originator, Master Ou Wen Wei.

 
Special Event
June 21, 2020
Krishnan Namboodiri

We celebrate the International Day of Yoga with special events, including pujas, workshops, and celebrations led by ashram priest Krishnan Namboodiri and the senior teachers of the Yoga Retreat.

 
Yoga Vacation Program
June 22 — 23, 2020
Swami Jnaneswariananda

Explore the nature of health and healing in the yogic context, with compelling evidence of its power to help individuals recover from physical and mental conditions.

 
Online Program
June 22 — 24, 2020
Nathan Katz, Eileen Crowley, and Graham Schweig

Explore the deep significance of seeing, inside and out

 
Yoga Vacation Program
June 25 — 28, 2020
Swami Paramananda Giri
 
Sivananda Essentials Course
June 26 — 28, 2020
Iswara Chaitanya

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Yoga Vacation Program
June 26 — 28, 2020
Krishna Chaitanya

Learn Hatha Yoga practices that you can continue at home in your daily routine.

 
Yoga Vacation Program
July 1 — 3, 2020
Swami Brahmananda

True freedom cannot be bought. Learn meditation to finally experience peace.

 
Yoga Vacation Program
July 1 — 4, 2020
Iswara Chaitanya

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.

 
Yoga Vacation Program
July 2 — August 1, 2020
Swami Sharvananda Giri

Immersion in Aitareya Upanishad is an opportunity to deepen your study of yogic scripture.

 
Yoga Teacher Training
July 3 — 30, 2020
Swami Hridyananda and Swami Shambhudevananda

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

 
Sivananda Essentials Course
July 3 — 5, 2020
Parvati Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 

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