Program Calendar & Course Schedule

What does it mean to be a saint? Join this inspiring exploration of saints from around the world.

Discover simple, practical tools for entertaining positive and creative thoughts.

Practice the art of deep relaxation and live everyday with ease and calm

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Deepen your understanding of how and why yoga works through the lens of current neuroscience research and polyvagal theory.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Healthy daily routines promote optimal health, supporting us to achieve inner peace and live our true purpose.

Learn the basic principles of an Ayurvedic cleanse, along with the Ayurvedic approach to diet and lifestyle.

Join us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Creating a vision for a just, healthy, and humane future for yourself, your community, and the world.

Subtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead.

Cultivate a nurturing and loving relationship with food, and with yourself.

Shamanic medicine is an ancient transformational approach to restoring power, creating healing, and harmonizing the mind, body, and spirit.

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

In this special season of gratitude, you’re invited to come and cultivate this profound state of reflection into your own heart.

Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Explore and experiment with the basic concepts of classical Indian ragas and the harmonizing gifts that they offer.

Open your heart with ancient music, poetry, and stories from the Turkish mystic Sufi tradition.

Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Discover how Ayurveda harnesses the healing power of the heart to transform all levels of our being.

Become part of a movement to create and maintain successful dharmic companies that have a positive social and ecological impact.

The teachings of Vedanta, when applied to our daily life, transform one’s life and open vistas to eternal bliss.

True spiritual warriors assume the responsibility of mastering their own minds.

Empower yourself with evidence-based insights and experience the benefits of Kundalini yoga practice.

Using the core principles of MBSR and Sivananda Yoga, it is possible for everyone to improve their personal well-being.

A lesson in meditation, especially geared to those who believe they can’t meditate.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Join Snatam Kaur and Sopurkh Singh to discover the tools of Nada Yoga and resonate in the energy of pure love.

During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Experience the angelic voice of one of the most inspirational singers of devotional music of the Sikh tradition.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Explore convergences between contemporary science and Yoga.

This immersion offers the doorway through which moksha or true freedom is attained.

Immerse yourself in spiritual music and soften into love and healing.

Study selections from the Taittiriya Upanishad with a world renowned master teacher to gain the direct knowledge of ananda as the truth of oneself.

Join us as we celebrate Lord Ayyappa with a puja conducted by the ashram's Tantric priest.

Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat and feel lighter, more confident, and closer to your dreams.

This certified training for yoga teachers and health-care practitioners gives you the skills to integrate therapeutic yoga and healing modalities into your practice.

Take this opportunity to incorporate more awareness into your yoga practice.

Unlock stuck energy with high awareness in deep relaxation

Learn what generates miracles and become a Miracle Maker in your own life!

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Explore a Buddhist approach to how wisdom and compassion leads to lasting happiness.

In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility.

Bring yoga into your kitchen and discover a creative way to commune with divinity and humanity through food.

Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes.

Take time to rest your nervous system with restorative yoga.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Reduce inflammation, recalibrate the taste buds, and clear the mind.

Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Learn to lead kirtan for yourself and other in a supportive and judgement-free environment.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Learn how the wisdom of Ayurveda can improve your well-being and help you live longer and happier.

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

Discover how St. Francis of Assisi and his simple message of peace and forgiveness can help us navigate through a polarized world.

Come to understand that all is well by connecting to inner guidance and knowing your true existence as a spiritual being.

Discover why Autobiography of a Yogi, by Paramhansa Yogananda, continues to inspire a global spiritual revolution.

Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Harness the power of food, detox rituals, and mindfulness for healing and longevity.

Not only will these practices shift your mood, but they may change your life.

Join us in this vocal journey, where we join our voices in a shared communal experience.

Gain a strong foundation in the key elements of Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Discover the yoga and movement therapies at the heart of health in later life.

Approach some of the fundamental Vedantic teachings for a more complete worldview.

Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Discover Saivism's relevance to modern life, science, and connections to Advaita Vedanta.

Honor the union of Siva and Shakti in this all-night event.

Jump Start Your Metabolism * Get Rid of Allergies * Drop the Pounds * Boost Your Immunity

Discover how adopting two designer spiritual attitudes and initiating five designer spiritual actions in our 21st century lives can purify our karmic baggage and release our souls into a state of freedom (mukti).

Explore the nature of sound healing.

Learn how confronting personal and communal fears, biases, and blockages empowers us to alter reality in positive ways.

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Come learn about Pangu Shengong mystical qigong with its originator, Master Ou Wen Wei.

Discover how Ayurveda heals emotions by honoring the connection between body and mind.

This symposium brings together leaders who draw on Ayurveda, Yoga Philosophy, and the power of Bhakti to inspire health and healing.

Learn this powerful healing practice through immersion study with its originator, Master Ou Wen Wei.

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Learn how the principles and practices of Yoga philosophy can heal your mind, body, and spirit.

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Sing your heart out and connect with the Divine — wherever you go!

Study the most powerful and direct of all the Upanishads and discover unshakeable serenity.

Dissolve blocks, tension, and illusion and open to your brilliant Buddha Nature.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Take home new habits to support deep, rejuvenating sleep every night.

Join Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.

Learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

Bansuri flute playing to take you on a journey into the meditation that is classical music from northern India.

Develop a deeper relationship with your dreams to enhance your yogic lifestyle.

Get ready to meet the powerful creator within you!

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Receive rare and ancient wisdom about the sixteen Adharas from the Siddha yoga tradition.

Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

Sing the ancient mantras of India and access a joyful, meditative state.

Learn from a foremost expert and his countless case studies to explore the edges of life, death, afterlife, and immortality.

In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.

Cleanse your body with raw food, juice, herbs, and supplements.

This is the complete spiritual path offered to ready spiritual seekers and health-conscious individuals in a nutshell.

Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

This immersion offers the doorway through which moksha or true freedom is attained.

Develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

Join us in exploring aspects and approaches to recovery of all kinds.

Reduce inflammation, recalibrate the taste buds, and clear the mind.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

The joy and release of singing gospel music is a way of experiencing yoga or union with the divine!

A journey to greater clarity, creativity, intuition, and living in alignment with true purpose.

Learn the ancient art of Ayurvedic pulse diagnosis.

Learn practical ways to digest your emotional experiences and improve your responses to life’s challenges through Ayurvedic psychology and healing therapies involving sound, aroma, and color.

Renew your balance and agility with venerable Ayurvedic cleanse techniques.

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Learn more about the nature of grief and healthy approaches to healing.

Deepen into peace and spiritual awakening with guided meditations, discourses, and answers to your innermost questions.

Begin your journey toward optimal living and create a life full of abundance, joy, and fulfillment.

Start manifesting now by removing blockages in your body’s energy systems with three gentle yet powerful sequences.

Learn the principles to support sustainable recovery from any addictive pattern or behavior

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Learn about The Upanishads, some of the earliest and most profound wisdom literature in the world, serving as the bedrock of Hindu philosophy.

Cultivate wonder and wisdom through meditative sound journeys and discussions at the intersection of science and art.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Come discover this transformative path toward a more unified existence, where we experience harmony among our body, mind, and emotions.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.