Program Calendar & Course Schedule

Among the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Learning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

Discusses the journey of the soul after death, the planes of existence beyond the living reality, and what happens to liberated beings after they die.

Learn practical methods on how to cultivate your thoughts in order to create your destiny

In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Learn many practical methods for the immediate strengthening of your will power, for the purpose of realizing your goals - both worldly and spiritual.

During this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

In this workshop-style webinar, you will experience the range of simple movements in different areas of the spine in order to develop more awareness of the spine and its movements.

Among the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.

In this course students will delve into the nature of the mind, the various forms it assumes, the secret of its inner workings, and ways to control it.

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join us online to deepen your experience with the 12 basic postures of Sivananda Yoga.

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Learn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.

In this webinar we will study what Dharma is, how you can understand what your own specific Dharma in life is, and how you can follow your Dharma or duty in life.

Jnana Yoga is the path of Self-knowledge that leads to the direct experience of our God-Self.

Many of us struggle with daily stress, anxiety and depression, and fear and uncertainty about the future, which adds an element of suffering and burden to daily life. In this course, you will learn how to take negative emotions and transform them into higher emotions of kindness, gratitude, and joy, in turn, bringing peace to your daily life.

In this retreat, we will understand the role of relaxation in relation to yogic practices, specifically within the 5 points of yoga, as well as how to practice relaxation independently.

Join us in the joyful celebration of Swami Sivananda’s life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.