Experiential Yoga Themes, Courses & Trainings

Learn how to reach better physical and mental balance through Ayurveda.

Study this ancient text with knowledgable teachers

Learn the universal language of sacred art, inspired by the beauty of creation.

Get started on a path to peace, health, and happiness.

Reset body and mind with a gentle detox cleanse retreat.

Bring the gifts of yoga to your children and family members.

Recharge, begin or deepen your personal practice.

Honor the physical and spiritual sides of healing and learn to share your healing gifts.

Honor the physical and spiritual sides of healing and gain practical skills for a healthy life.

Cleanse your body, mind, and spirit through the foods you eat.

Celebrate festive holidays and traditional ceremonies at the Yoga Retreat.

Immerse yourself in the healing, heart-opening benefits of sacred sound.

Explore the practice of meditation and the deeper teachings of the yoga path.

Discover the transformative power of presence in one of our Mindfulness Retreats at the Sivananda Ashram Yoga Retreat in the Bahamas.

Join our online programs from anywhere in the world.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Participate in efforts to change the world.

Deeply relax and restore body and mind through gentle, supported yoga practices.

Discover cutting-edge findings of scientists, researchers, and spiritual practitioners.

The ideal way to start and establish your yoga practice.

Gain more training and experience in special topics.

Take your yoga to the next step.

Release and heal the past, live joyfully in the present, and co-create your future.

Create connections across faiths, religions, and traditions.

Find answers to life's most important questions.

Integrate yoga into your daily routines and perspectives.

A welcoming introduction to yoga, offering clear guidance and supportive instruction for those new to the practice.

Explore how yoga practices can support healing, balance, and well-being for a variety of health conditions.