Swami SivanandaSwami Vishnu

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“Love is indeed heaven upon earth. It casts out all sorts of fears!”

—Swami Sivananda

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My daughters and I went to the ashram on a Yoga Vacation and it was absolutely amazing! What a beautiful place — scenery, accommodations, and spirit. I had not done yoga before and I was a little intimidated — for about a minute! Then I felt so welcome and so supported that I was able to really expand my knowledge and practice and feel totally comfortable.

—Guest from Pittsburgh, Pennsylvania

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Experiential Yoga Themes, Courses & Trainings

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Choose from hundreds of Experiential Courses, Yoga Vacation Programs, and Professional Trainings each year on a variety of yogic lifestyle program themes. Explore a unique theme below or view our calendar of programs and filter by the theme and type of program you are interested in.


Learn how to reach better physical and mental balance through Ayurveda.

Beginning Yoga

Get started on a path to peace, health, and happiness.

Creativity & Sacred Arts

Learn the universal language of sacred art, inspired by the beauty of creation.

Families & Children

Bring the gifts of yoga to your children and family members.

Hatha Yoga

Recharge, begin or deepen your personal practice.

Healing Arts Trainings

Honor the physical and spiritual sides of healing and learn to share your healing gifts.

Healthy Eating, Nutrition & Cleanses

Cleanse your body, mind, and spirit through the foods you eat.

Holidays & Traditional Ceremonies

Celebrate festive holidays and traditional ceremonies at the Yoga Retreat.

Integrated Health & Healing

Honor the physical and spiritual sides of healing and gain practical skills for a healthy life.

Interfaith & Interspiritual

Create connections across faiths, religions, and traditions.

Kirtan, Chanting & Sound

Immerse yourself in the healing, heart-opening benefits of sacred sound.

Meditation & Yoga Philosophy

Explore the practice of meditation and the deeper teachings of the yoga path.

Professional Trainings

Gain skills and certification to advance your career.

Self-Discovery, Science & Spirituality

Discover cutting-edge findings of scientists, researchers, and spiritual practitioners.

Sivananda Core Courses

The ideal way to start and establish your yoga practice.

Sivananda Yoga Teacher Training

Take your yoga to the next step.

Social Activism & the Environment

Participate in efforts to change the world.

Specialized Trainings for Yoga Teachers

Gain more training and experience in special topics.

Spiritual Practice & Living

Deepen your immersion in classical spiritual practices and study.


Find answers to life's most important questions.

Yoga for Everyday Life

Integrate yoga into your daily routines and perspectives.

Yoga for Health & Well-Being

Use the practice of yoga for therapeutic benefits.

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