Yoga Vacation Program

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

Join Jeremy Jones with Anil Prasad for this program of spiritual recharging and heart upliftment as we dive deeply into the art of devotional chanting to unlock the ecstatic joy of Spirit.

Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

Ahimsa traditionally refers to the non-killing or harming of others, but ahimsa also extends itself to mean non-injury in thought, word, or deed to any living being. Come discover how we can all cultivate more kindness and compassion toward others.

Experience meditative melodic improvisation that takes the listeners on a rhythmic journey to a place of deep stillness with musicians who have mastered their instruments with tutelage under legends.

Advance your yoga practice with a deeper understanding of Hatha Yoga. Composed of many aspects, including yoga asanas, meditation, and pranayama, Hatha Yoga is a spiritual path that is suitable for everyone.

What does it mean to be a saint? Join this inspiring exploration of saints from around the world whose demonstrations of the truths of spiritual life and a guide to uplifting our hearts and enriching our own practices.

Discover the secret to true happiness through the wisdom of The Upanishads.

Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.

This comprehensive program will review some of the basic science underlying the psychophysiology and benefits of yoga practices. We will explore the physical, mental, and spiritual mechanisms of action of yoga and provide a modern scientific overview of how yoga works.

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective. Let this become a turning point in your life’s journey.

Join us in The Bahamas this Labor Day Weekend and leave the stresses and responsibilities of daily life behind. Soothe your soul with beloved Bahamian musicians and friends of the ashram, Tanya Hanna and accompanists!

Come and explore these teachings and discover wisdom that will guide you to more freedom and deeper joy.

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Explore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Practice the art of deep relaxation and live everyday with ease and calm

Meet your true voice and creativity on the page with an open heart - No ambition, no judgment — just expression and connection.

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

By applying various practical methods of self-inquiry, creative imagery and positive affirmations, you will learn how to cultivate a higher state of mind and bring more harmony, peace, and success into your life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The yamas and niyamas (ethical guidelines) are the first two steps of the Raja Yoga system and create the foundation of a joyful and spiritual life. Come learn how to dispel negativity and fill your heart with love and kindness.

Bhargavi Chaitanya will teach you the words and melodies to some of the Sivananda daily chants and other popular kirtan chants. Come experience the joy this uplifting tradition - no experience or singing voice required!

Celebrate the Jewish New Year with the ashram's staff and guests from the local community.

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Join Swami Shambhudevananda during the sacred time of Navaratri as we explore its meaning and association with the Goddesses Durga, Lakshmi, and Saraswati.

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Come experience this unique program designed to celebrate the diversity of cultural traditions and engage participants in a meaningful exploration of Navaratri, Yom Kippur, and Indigenous Peoples' Day.

During this Prana & Pranayama program, Swami Brahmananda will share the significance of Prana and Pranayama and guide you through sessions of Pranayama practices to increase vitality and mental focus.

Mantras are considered mysterious invocations designed to shift the energy of the practitioner, those listening, the local environment, and the totality of the reality perceived around us. Experience your breath and voice to sweep the mind clean and open up the body.

Explore a Buddhist approach on how using wisdom and compassion helps to overcome suffering and leads to lasting happiness.

Discover the joy of turning our entire lives into a spiritual practice through Karma Yoga. Come learn about and experience this transformative path of selfless service.

Discover the peace, joy, and vibrancy that is revealed as old paradigms end with the illumination of awakened being.

Learn to become the master of your destiny and architect of your own fate. Explore the core spiritual values for living a divine life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Brenda and John will take us on a stirring, nourishing, and heart opening journey into the world of sacred sound through a powerful and ecstatic experience of song, music, and poetry.

Learn how to use the core principles of Mindfulness-Based Stress Reduction such as yoga, meditation, and Buddhist teachings, to reduce stress that negatively impacts mental, emotional and physical health which can significantly improve personal well-being.

Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.