Somatic Healing Session is a biological, lying down, full body meditative approach to prioritizing and advancing the awareness inwardly of all of the body’s systems by observing where survival and the energy of the past is currently held in the body.

Through guided focus, as the observer, a participant investigates what may be limiting, dis-regulating, degenerating and compromising their current state of health physically, mentally or emotionally.

This interoceptive practice can energize the body, upgrading it’s systems improve immune regulation & reveal new possibilities. The result is more energy, a raised frequency, an elevated consciousness and a felt sense of the level of coherent potential that you indeed hold in this body.

In each session, there will be guided lecture, as learning is firing an wiring new synaptic connections of meaning.

Lectures will include:

Somatic integration definition

The body as matter

Biology and feelings

The nature of pain

The brain and mind

Self Regulation

The autonomic nervous system

We will also be doing numerous lying down Somatic meditations for healing the body, prioritizing your inner world, encouraging transformation to take place.

Somatic Meditation Practices for healing will include:

Awakening the body in Somatic Mediation

Feeling the body from within Somatic Meditation

Observing, seeing and hearing our pain Somatic Meditation

Changing our mind and healing our brain Somatic Meditation

Self Regulation Somatic Meditation

Neuroception; Releasing the hormones of stress Somatic Meditation

This is an introductory course that could lead to a 40 hour certification, learning to share this with others with additional trauma aware guidance and the release of limited beliefs.

Some personal reasons to apply Somatic Healing are:

*Over use of survival/living off of the hormones of stress

*Difficulty self regulating in stressful moments

*Chronic mood swings, fatigue, an over active mind or panic

*Sleepless or difficulty resting

*Focus on biological upgrading & releasing the sickness of the body from within

*Training ourselves to no longer carry the story of the past in the body

*Rehearsal of stressful situation ahead of time (court dates, surgery, business meetings, sports, performance)

*Focusing on new possibilities not yet aware of in the body

*To heal, change and feel empowered

Please note: Course tuition includes $30 for the study manual.

This course is also supplemental for:

Trauma Counselors, Psychotherapists, Massage Therapists, Registered Nurses, Naturapaths, Yoga Teachers, Physical Therapists, Meditators, Energy Healers, Ayurveda Practitioners and all Holistic based practices meant for self liberation.