Unveil the secrets to a fulfilling and rejuvenating life, irrespective of your age, through this transformative program on Baxter’s Yoga for Healthy Aging. Delve into the profound yet easy to understand principles that underpin Baxter’s holistic approach to well-being.

During the evening sessions, you will learn the cornerstone 3 Pillars of Yoga for Healthy Aging, and delve into the mastery of the 4 Essential Physical Skills. Moreover, you’ll also gain insight into yoga’s proven benefits for heart and brain health, unlocking the potential for a wholesome life at any age. The immersive 90-minute afternoon workshops breathe life into these concepts, making them accessible and enjoyable through invigorating yoga practices. They will empower you with a clear understanding of how to seamlessly integrate the Pillars and Essential Skills into your yoga practice, both at ashram and within the comfort of your home so you can fully embrace this journey towards a healthier, more vibrant you!

Offered as 2 workshops and 3 satsangs (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.