Program Calendar & Course Schedule

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

Join Jeremy Jones with Anil Prasad for this program of spiritual recharging and heart upliftment as we dive deeply into the art of devotional chanting to unlock the ecstatic joy of Spirit.

Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

Ahimsa traditionally refers to the non-killing or harming of others, but ahimsa also extends itself to mean non-injury in thought, word, or deed to any living being. Come discover how we can all cultivate more kindness and compassion toward others.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Experience meditative melodic improvisation that takes the listeners on a rhythmic journey to a place of deep stillness with musicians who have mastered their instruments with tutelage under legends.

Advance your yoga practice with a deeper understanding of Hatha Yoga. Composed of many aspects, including yoga asanas, meditation, and pranayama, Hatha Yoga is a spiritual path that is suitable for everyone.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

What does it mean to be a saint? Join this inspiring exploration of saints from around the world whose demonstrations of the truths of spiritual life and a guide to uplifting our hearts and enriching our own practices.

Discover the secret to true happiness through the wisdom of The Upanishads.

Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.

Discover simple, practical tools for entertaining positive and creative thoughts.

This comprehensive program will review some of the basic science underlying the psychophysiology and benefits of yoga practices. We will explore the physical, mental, and spiritual mechanisms of action of yoga and provide a modern scientific overview of how yoga works.

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective. Let this become a turning point in your life’s journey.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Join us in The Bahamas this Labor Day Weekend and leave the stresses and responsibilities of daily life behind. Soothe your soul with beloved Bahamian musicians and friends of the ashram, Tanya Hanna and accompanists!

Come and explore these teachings and discover wisdom that will guide you to more freedom and deeper joy.

Explore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Join us in the joyful celebration of Swami Sivananda’s life.

Practice the art of deep relaxation and live everyday with ease and calm

Discover simple, practical tools for entertaining positive and creative thoughts.

Meet your true voice and creativity on the page with an open heart - No ambition, no judgment — just expression and connection.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

By applying various practical methods of self-inquiry, creative imagery and positive affirmations, you will learn how to cultivate a higher state of mind and bring more harmony, peace, and success into your life.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The yamas and niyamas (ethical guidelines) are the first two steps of the Raja Yoga system and create the foundation of a joyful and spiritual life. Come learn how to dispel negativity and fill your heart with love and kindness.

Discover simple, practical tools for entertaining positive and creative thoughts.

Bhargavi Chaitanya will teach you the words and melodies to some of the Sivananda daily chants and other popular kirtan chants. Come experience the joy this uplifting tradition - no experience or singing voice required!

Celebrate the Jewish New Year with the ashram's staff and guests from the local community.

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Join Swami Shambhudevananda during the sacred time of Navaratri as we explore its meaning and association with the Goddesses Durga, Lakshmi, and Saraswati.

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Come experience this unique program designed to celebrate the diversity of cultural traditions and engage participants in a meaningful exploration of Navaratri, Yom Kippur, and Indigenous Peoples' Day.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

During this Prana & Pranayama program, Swami Brahmananda will share the significance of Prana and Pranayama and guide you through sessions of Pranayama practices to increase vitality and mental focus.

Mantras are considered mysterious invocations designed to shift the energy of the practitioner, those listening, the local environment, and the totality of the reality perceived around us. Experience your breath and voice to sweep the mind clean and open up the body.

Explore a Buddhist approach on how using wisdom and compassion helps to overcome suffering and leads to lasting happiness.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Discover the joy of turning our entire lives into a spiritual practice through Karma Yoga. Come learn about and experience this transformative path of selfless service.

Discover the peace, joy, and vibrancy that is revealed as old paradigms end with the illumination of awakened being.

Learn to become the master of your destiny and architect of your own fate. Explore the core spiritual values for living a divine life.

Discover simple, practical tools for entertaining positive and creative thoughts.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Brenda and John will take us on a stirring, nourishing, and heart opening journey into the world of sacred sound through a powerful and ecstatic experience of song, music, and poetry.

Deepen your understanding of how and why yoga and meditation work through the lens of current neuroscience research and polyvagal theory. Through a combination of lectures, hands-on exercises, and practical applications, you'll gain a comprehensive understanding of the neurobiological effects of these ancient practices.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Learn how to use the core principles of Mindfulness-Based Stress Reduction such as yoga, meditation, and Buddhist teachings, to reduce stress that negatively impacts mental, emotional and physical health which can significantly improve personal well-being.

Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Join us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Through the sweet strains of Karnamrita's melodious voice, you will awaken to the depth and intimacy of your own voice, gaining a deeper understanding of the power of sound and its effects on the mind, body, and spirit.

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead and leave feeling refreshed, and connected to your innermost self.

Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute during this powerful full moon ceremony.

In this powerful and engaging program, you will unapologetically enter into the life that you deserve--filled with happiness, peace and paved with miracles. Learn how to make miracles commonplace for you as you bring more joy and grace into your everyday existence.

Forgiveness is a powerful part of spiritual life and a deeply transformative practice. Learn how to find forgiveness in your heart and what changes as a result.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Cultivate a stress-free, healthy, nurturing and peaceful and more effortless relationship with food, and with yourself.

Grammy-nominated Manose offers a unique program that combines various musical instruments and the power of Sanskrit Mantras and meditation to bring you to a powerfully healing and joyful experience.

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Learn how to how to fit in yoga philosophy and practice in the midst of our busy professional lives. Together we will explore practices to help reclaim moments of tranquility, even as your calendar and inbox threaten to overwhelm.

Leave this unique holiday symposium empowered with practical tools and profound insights sure to enrich both your personal and professional journey.

Enjoy a special Thanksgiving celebration to uplift your spirit.

Discover how Mindful Self-Compassion (MSC) promotes greater awareness of how we experience the pleasant and unpleasant aspects of life. Learn how to hold all experiences, including pain and suffering, not only with awareness but also with genuine kindness and compassion.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Create a vision for a just, healthy, and humane future for yourself, your community, and the world despite the many challenges we face as a global society.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Discover this profound healing modality that investigates what may be limiting, dis-regulating, degenerating and compromising one's current state of health physically, mentally or emotionally.

Learn how to have direct awareness and utilization of the subtle energy, flow and power of Universal Love inherent in the depths of the heart.

Learn the modern “how to” of the ancient practice of letting go and experience your true nature of unlimited being and its essence of boundless love.

Join us as we find our soul's Voice together in one of the most pristinely beautiful and sacred places on the planet as we dive deep into our soulful, energetic possibilities and to choose Love, Healing, and Sacred Connection.

Discover practical strategies to trust your choices and soar in the life, work, calling and business of your dreams. Learn how to move past fear and thrive in the work you are meant to do.

Evidence-based teachings and practices will be shared to help you better manage the waves of life and reduce the impacts associated with anxiety, stress, and depression.

True spiritual warriors assume the responsibility of mastering their own minds. Discover he innermost vaults of compassion within your own self so that you can have peace of mind and a sense of security in daily matters, interactions with others, and in the actions of your career, family life, and more.

Come explore the scientific rationale for multicomponent traditional yoga practices including postures/exercises, breath regulation, relaxation and meditation/mindfulness techniques for treating trauma and PTSD.

Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.

Come experience yogic practices, inspired teachings, and heart-moving kirtan during Winter Solstice - a very special juncture point in the wheel of the year.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Join Snatam Kaur and Sopurkh Singh to discover the tools of Nada Yoga and resonate in the energy of pure love.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Experience the angelic voice of one of the most inspirational singers of devotional music of the Sikh tradition.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Come to release emotional pain in this workshop. Just raise your hand, Brett asks you a few questions to surface the deeper source of your stress, and then he guides the group through channeled affirmations to release the anxiety from your mind and body.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

Learn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in sddiction medicine at Harvard University.

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Join Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.

Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Dr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life! 

Discover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,

Join Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

This program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Hear the stories of the yogic heroes, saints, deities, yoga poses, and more. This is a Tantric Quest into the portal and practices of the Kundalini Shakti.

Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Unlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come experience a magical weekend filled with music, movement and mindfulness with this unique style of music that is inspiring lyrically and uplifting spiritually!

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Discover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!

Unveil the truth of the self as transcending the body, the mind, and the senses.

The determining factor between success and failure on the spiritual path is not technique or rituals. It is having the right attitude. This program focuses on the essentials that will give you the power to persevere until the goal is reached.

Join us for this transformational offering and experience the profound power of ancient chants with Nina Rao.

Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

Develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

No mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.

Over the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Gain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Learn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Join us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Create your own paper mosaic (collage). Add seashells, cut out images from postcards, and bits and pieces that you bring from home, to create memorable artworks that express your life on the spiritual path.

Further your Thai Yoga Massage training with Ayurvedic techniques. Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

Learn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

This program introduces a combination of best practices from eastern and western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more to improve your vision health.

Discover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.

Learn a complete practice for personal well-being and connect with your untapped well of resilient healing qi (life energy) and with the natural energies of earth, sky, and sea.

Learn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.

Experience and learn to lead conscious deep relaxation that expands consciousness and brings healing to the body and mind.

This program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.

Study the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

Learn Baxter's 3 pillars of Yoga for healthy aging and delve into the mastery of the 4 Essential Physical Skills to unveil a fulfilling and rejuvenating life and a more vibrant you!

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

This two-day (12 hour) program will take you on an Ayurvedic journey to support your personal healing process. Based on Dr. Marc Halpern's book, Heal Your Life, you will explore how to activate your bodies innate ability to heal itself.

Come learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with its originator, Master Ou Wen Wei.

This course is designed for individuals who are seeking to cultivate a harmonious relationship with both life and death. It is particularly beneficial for healthcare professionals, caregivers, and friends and family members of those facing life-threatening or terminal illnesses.

Learn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.

Regular cleanses are an important part of the Ayurvedic seasonal routine as they aid in disease prevention and wellness.You will gain an understanding of your personal constitution and the basic tools to keep your body, mind, and spirit in balance as you move forward in your life.

Nancy will lay out the tools for how to loosen your fixation and absolute belief in your thoughts and narratives to discover a quieter mind and a different experience of who you fundamentally are.

Through deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Journey into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.

Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.

Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.

Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness. This course is ideal for healing arts therapists and bodyworkers who can incorporate Marma therapy in their practices, as well as anyone interested in learning this profound self-healing modality.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Discover Sacred Energy Arts - A celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression.

Come explore the journey of embracing grief as a catalyst for healing and personal growth. This program is an invitation to consciously traverse the intricate landscapes of sorrow and emerge with a profound sense of transformation and connection.

Join Marta for this transformative four-day experience and discover natural methods to fortify your bones and enhance bone density, whether you're dealing with osteopenia or osteoporosis or focused on proactive prevention.

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Join this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Experience how sound can unlock deep emotions within you, sparking self-discovery and revealing your true nature. Through attentive listening and heartfelt expression, unleash the full potential of your inner voice.

Join Dr. Sadhvi Bhagawati Saraswati on a powerful weekend of self discovery where you will discover, embrace, and live in your highest truth. Come develop new patterns of authentic, courageous living and learn powerful practices to free yourself whenever you may get stuck.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Join us for a 5-day transformative journey into the timeless wisdom of Ayurveda. This course offers a deep dive into Ayurvedic principles, seamlessly blending profound teachings with meditative practices to integrate wisdom into the fabric of your being.

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

With decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.

Celebrate the lineage of Advaita Vedanta with prayer, puja, and prasad.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding. 

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

Join us for an enlightening program and deep dive into the use of symbolism, yoga, chanting, pranayama, and meditation to support spiritual practitioners actualize their innate Divine human potential.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Experience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Deepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.

Experience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration with our guest presenters for A Festival of Light!

Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Enjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.

Learn some of the most pure toned, high frequency instruments as tools for elevating consciousness in meditation, Sound Baths, Sound Journey’s and all forms of harmonious, high frequency holistic arts while receiving daily healing sessions yourself.

This seminar will feature three distinguished scholars who will guide us through Zen, Hindu, Kabbalistic and Tibetan approximations of the Light and its counterpart, Darkness.

Discover how to apply the art of yogic meditation for freedom, clarity, and joy in our daily lives. We are pleased to offer this special program in respect to International Yoga Day on June 21, 2025.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join Luna Ray and Joshua Canter for an inspiring retreat as we use mindfulness and body-centered approaches to explore the mystical and heart opening practices of bhakti yoga.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Learn powerful techniques that can help you ground and clear your energy field of negative influences and align your intentions with the conscious use of energy through Kim's transformational EnergyWorks Method.

This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Discover holistic tools to maintain synchronicity between the body, mind, and emotions, allowing them to function as a cohesive unit in order to live a happier, healthier, longer life.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come explore the dynamics of anatomy and how to precisely apply alignment to common yoga postures. We will delve into the goals in specific postures as well an anatomically-based rationale for all postures and forms of movement.

Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join us in the joyful celebration of Swami Sivananda’s life.

Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.

Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Join us for this transformative program about the mind-body connection and learn how to harmonize your mental and physical well-being through Ayurvedic Psychology for a more balanced and vibrant life!

This program will be an exercise in expanding our movement vocabulary and elevating our journey of personal growth and development. Come rediscover your energy, flexibility, strength, balance and resilience.

Experience an authentic Ayurvedic fall cleanse tailored to your personal constitution to help detoxify and create optimal wellbeing in body, mind, and soul.

Join us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Embark on a captivating musical odyssey with renowned kirtan artist, Girish, as he guides you towards a profound and transformative experience through the power of sacred chanting. Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Join us as we find our soul's Voice together in one of the most pristinely beautiful and sacred places on the planet as we dive deep into our soulful, energetic possibilities and to choose Love, Healing, and Sacred Connection.

Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

In this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.