Honor the physical and spiritual sides of healing and gain practical skills for a healthy life.
How do mind-body practices benefit your health? Stress reduction. Increased physical and mental flexibility. Improved strength and balance. Increased focus and concentration. Connection to inner peace. Come learn and experience how relaxation, meditation, and other yogic practices can help you achieve lasting, vibrant health on all levels.
Unlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.
Discover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!
Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.
This program will explore methods for accessing creativity to deepen the connection to your Divinity and to enhance your way of living.
Develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.
No matter where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.
Learn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!
This program introduces a combination of best practices from eastern and western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more to improve your vision health.
Discover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.
Learn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.
This program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.
This two-day (12 hour) program will take you on an Ayurvedic journey to support your personal healing process. Based on Dr. Marc Halpern's book, Heal Your Life, you will explore how to activate your body's innate ability to heal itself.
Come learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with its originator, Master Ou Wen Wei.
Learn how to fully embody healing and powerful transformation through one of your most powerful assets - your voice. Through experiencing the impact of creative sound-making, mantra, spoken word and poetry, you’ll reach beyond your fears and conditioned limitations to bring forth a new reality of joy for yourself and others.
Learn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.
Through deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.
Come explore key Tibetan Buddhist texts on Indian Tantras, with a particular focus on the Guhyasamāja practices. We will also draw upon the Hatha Yoga Pradipika to delve into the integration of yogic principles into daily life in our modern era.
Many people believe they can not, or can no longer practice yoga due to age, injury, disease or other limitations. This course will teach you how to make yoga accessible to everyone by adapting the practice to individuals needs without compromising the great benefits of yoga.
Discover Sacred Energy Arts - A celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression.
Join Marta for this transformative four-day experience and discover natural methods to fortify your bones and enhance bone density, whether you're dealing with osteopenia or osteoporosis or focused on proactive prevention.
Sound therapy has many benefits, including stress reduction, mood balance, blood pressure reduction, improved sleep, and pain management. By listening to the soothing frequencies from the therapeutic-grade instruments, the brain is synchronized with those delicate frequencies, a phenomenon called entrainment.
Come embark on a journey of self-discovery and healing, guided by Mona Sharma’s expertise and the timeless wisdom of ancient practices. This course will empower you to take control of your health, turn on your body’s natural healing abilities, and live with more energy, vitality, and joy.
With decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.
Come join us and learn how to replace limiting behaviors, thought patterns, self-sabotage and addictive tendencies with the practices of Yoga of Recovery.
In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy. Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding.
Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.
Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.
Through a blend of yogic practices, depth psychology, and Ayurvedic wisdom, you’ll learn proven techniques to balance hormones, nurture your well-being, and thrive in midlife and beyond.
Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.
Deepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.
Enjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.
Learn some of the most pure toned, high frequency instruments as tools for elevating consciousness in meditation, Sound Baths, Sound Journey’s and all forms of harmonious, high frequency holistic arts while receiving daily healing sessions yourself.
Kirtan creates a rare and beautiful experience— a welcoming space where everyone can connect deeply with themselves and others. This is your opportunity to share your voice, feel supported, and revel in the blissful energy of togetherness.
Come discover Ayurvedic strategies for pacifying the fire element to feel more cool and calm in body and mind his summer and beyond.
Learn powerful techniques that can help you ground and clear your energy field of negative influences and align your intentions with the conscious use of energy through Kim's transformational EnergyWorks Method.
Discover holistic tools to maintain synchronicity between the body, mind, and emotions, allowing them to function as a cohesive unit in order to live a happier, healthier, longer life.
Come explore the dynamics of anatomy and how to precisely apply alignment to common yoga postures. We will delve into the goals in specific postures as well an anatomically-based rationale for all postures and forms of movement.
Through asana, breathwork and laya yoga meditations, we will explore the basics of each chakra from both a traditional perspective and a personal, felt-sense experience.
From Raga to Round, Folk to Funk, Sacred to Silly, experience the power of your own voice and taste the familiar and exotic flavors of the music all around you - ocean, river, earth, sky.
Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.
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