Yoga of Recovery: Life is Prana

Are you struggling with unhealthy habits you wish you could change but don’t know how? There is a solution. Replace limiting behaviors, thought patterns, self-sabotage and addictive tendencies with the practices of Yoga of Recovery. Together we will discover how specific practices can help remedy naturally occurring disturbances in prana (energy) that leave us feeling tired, wired, in pain, or stressed out. You will learn some short, simple practices to manage your feeling states and allow you to feel vital and alive without having to resort to external sources for stimulation, sedation etc. This five day retreat is based on Yoga of Recovery’s Life is Prana teachings.

Offered as 5 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with a 2pm workshop on the first day of the program and conclude with a 2pm workshop on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Other:
Please note there will be a Yoga of Recovery Symposium titled Moving Beyond Addiction from May 5-9, 2025 and a Life is Sweet Retreat May 11-15, 2025. We invite you to extend your stay for these transformative programs!