Health & Healing

Slow down and nourish your body through long-held stretches, conscious breathing, and deep relaxation. Experience this wonderful practice for releasing stress, improving flexibility, and calming the nervous system.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective. Let this become a turning point in your life’s journey.

Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.

Drawing inspiration from Swami Sivananda's teachings, this program explores the spiritual science of mantra and the profound effect that repetition of the Divine Name has on the mind, heart, and consciousness.

Discover how replacing fear, anger, judgment, and separation with kindness, forgiveness, and universal love transforms not only our relationships with others, but our relationship with ourselves.

A devotional 3-day immersion into Durga Suktam chanting, kirtan, and sacred storytelling, inviting participants to awaken inner strength, clarity, and connection to the Divine Mother through mantra and shared spiritual practice.

Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Gently release tight hips and improve mobility through mindful stretching, classical Hatha Yoga postures, breath awareness, and deep relaxation. Ideal for anyone who sits for long periods or wishes to move with greater ease.

This is a gentle immersion into the rhythm of ashram life during Navaratri, guiding participants toward greater presence, inner steadiness, and connection through yoga, meditation, chanting, and devotional practice.

Rooted in the ancient tradition of Bhakti Yoga, these interactive workshops explore kirtan as both a spiritual practice and a joyful expression of devotion.

Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.

This retreat is a sacred space for profound healing, guiding you to open, nurture, and expand your capacity for love. Through a powerful blend of modern neuroscience, depth psychology, and ancient spiritual wisdom, you will learn to release emotional burdens, cultivate resilience, and rediscover the joy and freedom that come with true inner healing.

Acharya Shunya guides participants through a timeless Vedic exploration of the Self. Beginning with the direct recognition of one’s true nature (Atman), moving through an understanding of the forces that veil this truth (Maya), and culminating in the art of living with freedom and clarity in everyday life, this series offers both insight and inner experience.

Through nourishing foods, daily rhythm, and simple Ayurvedic practices, participants learn how to cool internal heat, support digestion, calm the nervous system, and restore balance as the seasons turn.

Designed to support healing on the physical, emotional, mental, and spiritual levels, JivAtma Energy Healing offers a deeply transformative Ayurvedic approach to awakening the body’s innate healing intelligence and the soul’s natural expression.

This course is designed for experienced Thai Massage therapists who wish to deepen their practice from the inside out. You’ll move beyond technique to cultivate refined sensitivity—developing the ability to sense and respond to the body’s unspoken story.

Come explore power not as something we take, but as a living life force we meet in ourselves, and learn to work with skillfully, so we can lead our lives with coherence, vitality, and care rather than depletion and sense of lack.

Through deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.

Rest and Rejuvenate is a restorative three-day experience designed to calm the nervous system, reduce stress, and reset your vagus nerve.

Discover the ancient science of Marma Therapy for Self-care—a powerful Ayurvedic healing practice that works directly with the body’s vital energy points to restore balance, vitality, and inner harmony.

In this illuminating program, you’ll explore the profound wisdom of Jyotish — the Vedic science of light — a sister science to Yoga and Ayurveda. Far more than astrology, Jyotish is a sacred map of the soul. It reveals your innate gifts, life lessons, evolutionary path, and the deeper intelligence shaping your journey.

Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.

Step into the healing world of Turkish Sufi mystic music and poetry with Latif Bolat, where the timeless voices of Rumi and other masters open the heart through sound, story, and sacred tradition.

Leave this unique holiday symposium empowered with practical tools and profound insights sure to enrich both your personal and spiritual journey.

Modern science shows that gratitude is not just a nice feeling or a holiday theme, but it is biological. Come discover how to find fullness in the present moment rather than searching outward for completion.

Love is the healer. Immerse yourself in the sanctuary of spirit and be gently guided to heal old wounds, release anxiety, and resolve the hidden blocks to love and happiness

Dr. Janice Miner Holden explores the science, research, and transformative potential of After-Death Communication (ADC) and Induced After-Death Communication (IADC), offering hope and healing to those navigating grief and loss.

Learn how loss and transition can affect the mind, body, and spirit, including the role of Vata imbalance and the importance of protecting and nourishing Ojas.

Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.

Come explore key Tibetan Buddhist texts on Indian Tantras, with a particular focus on the Guhyasamāja practices. We will also draw upon the Hatha Yoga Pradipika to delve into the integration of yogic principles into daily life in our modern era.

The heart is the oasis and central pillar of Sufism and the foundation of the Sufi Path of Love, a living roadmap from suffering and separation into wholeness and unity. Participants are guided along this pathway of Love as the heart opens from the station of the self into deeper beauty, Gnosis, and Divine Unity.

Through poetry, storytelling, imagery, mindfulness, journal writing, and group reflection, we will listen closely to our hearts and minds, allowing our personal narratives to illuminate the path forward.

Discover how to transform unconscious loyalties to past generations into rich resources for the future.

This immersive experience weaves together Neuro-Somatic Mindfulness™ (NSM)—a trauma-informed, body-centered meditation practice—with Radical Responsibility’s empowering principles of self-leadership. The result: a deeply embodied path to resilience, freedom, and awakened presence.

Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.

This powerful symposium brings together leading voices in trauma healing for an immersive exploration of the body, mind, and spirit’s innate capacity to recover, transform, and thrive.

Resilience in not something that we are born with. Come discover how it is developed through a researched set of thoughts and behaviors that help us adapt well in the face of adversity.

Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Gain a clearer understanding of how healing happens in real life, a steadier and more compassionate relationship with your own struggles, and a simple contemplative practice to carry into daily living.