Meditation

Explore the nature of the mind, how thoughts and desires shape our experience, and why mastery of the mind is central to the yogic path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Dive into the teachings of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

This retreat is intended to provide guidance and a map to the precious jewel within each one of us - The Buddha Nature or The Divine Presence.

Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga shows how us to turn our attention inwards, and how practices such as meditation, prayer, and devotion help us feel the peace that we can then share with others.

In order to tap into the infinite reservoir of peace and inner freedom, we must know how to calm the mind and focus our attention. Learn meditation to experience the peace you seek.

The Bliss of Being is a unique in-person retreat devoted to deepening your experience of Heart-Based Meditation (HBM) and awakening the subtle currents of joy, love, and awe that dwell within the Higher Heart.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Learn the obstacles and pitfalls in sadhana and how to overcome them as well as the benefits and gifts that come as a result of sadhana.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

In this immersive program, we’ll explore a selection of mantras, experiencing the profound impact of these ancient sounds as they move through us, whether by listening or chanting along.

Drawing on 45 years of experience practicing and teaching the Dharma around the world, Tulku Sherdor will present the essence of the three types of paths for journeying to awakening according to the Buddha's teaching.

Come explore the essential foundations of a deep and meaningful meditation practice, including concentration, purity of mind, devotion, regular discipline, and the cultivation of inner silence.

Come explore the essential foundations of a deep and meaningful meditation practice, including concentration, purity of mind, devotion, regular discipline, and the cultivation of inner silence.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Explore the nature of the mind, how thoughts and desires shape our experience, and why mastery of the mind is central to the yogic path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Come learn how to systematically cultivate these virtues by using a spiritual diary, meditation, affirmations, introspection, and other yogic methods that can be applied in your daily life.

Create a positive environment around you and explore what it means to be in the company of truth, wisdom, and goodness.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.

Ahimsa traditionally refers to the non-killing or harming of others, but ahimsa also extends itself to mean non-injury in thought, word, or deed to any living being. Come discover how we can all cultivate more kindness and compassion toward others.

Through the practice of Karma Yoga we discover what our life mission (or duty) is and how to perform it with joy and love, but without desire for or attachment to the fruits of our actions.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga shows how us to turn our attention inwards, and how practices such as meditation, prayer, and devotion help us feel the peace that we can then share with others.

Come explore the essential foundations of a deep and meaningful meditation practice, including concentration, purity of mind, devotion, regular discipline, and the cultivation of inner silence.

Join us as we come together to honor Swami Sivananda, his legacy, and our lineage.

Learn the obstacles and pitfalls in sadhana and how to overcome them as well as the benefits and gifts that come as a result of sadhana.

True freedom cannot be bought. Learn meditation to finally experience peace.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Explore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Kamalashila’s Stages of Meditation describe the nine progressive stages a meditator moves through—from beginner to advanced practitioner—and outline the five common obstacles, their eight antidotes, and the precise techniques to apply at each stage.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute during this powerful full moon ceremony.

Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.