Meditation

Create a positive environment around you and explore what it means to be in the company of truth, wisdom, and goodness.

Explore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Join us as we come together to honor Swami Sivananda, his legacy, and our lineage.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami Sivananda described sadhana as spiritual movement that is consciously systematized.

Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.

True freedom cannot be bought. Learn meditation to finally experience peace.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Come learn how to systematically cultivate these virtues by using a spiritual diary, meditation, affirmations, introspection, and other yogic methods that can be applied in your daily life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

This retreat is intended to provide guidance and a map to the precious jewel within each one of us - The Buddha Nature or The Divine Presence.

Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Bliss of Being is a unique in-person retreat devoted to deepening your experience of Heart-Based Meditation (HBM) and awakening the subtle currents of joy, love, and awe that dwell within the Higher Heart.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

In this immersive program, we’ll explore a selection of mantras, experiencing the profound impact of these ancient sounds as they move through us, whether by listening or chanting along.

Drawing on 45 years of experience practicing and teaching the Dharma around the world, Tulku Sherdor will present the essence of the three types of paths for journeying to awakening according to the Buddha's teaching.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Kamalashila’s Stages of Meditation describe the nine progressive stages a meditator moves through—from beginner to advanced practitioner—and outline the five common obstacles, their eight antidotes, and the precise techniques to apply at each stage.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute during this powerful full moon ceremony.

Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Take a break from your daily routine to cultivate steadiness, compassion, and inner peace while learning practical mindfulness skills you can carry home.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.