Learn how to reach better physical and mental balance through Ayurveda.
The principles and practices of Ayurveda form an integral component of our approach to health and well-being. Often called a sister science of yoga (both emerge from the Vedic tradition), Ayurveda is a holistic medical system that aims to uproot the underlying causes of disease. Come learn how to tailor Ayurveda to individual needs and take home practical, effective tools for a well-balanced lifestyle.
Acharya Shunya guides participants through a timeless Vedic exploration of the Self. Beginning with the direct recognition of one’s true nature (Atman), moving through an understanding of the forces that veil this truth (Maya), and culminating in the art of living with freedom and clarity in everyday life, this series offers both insight and inner experience.
Through nourishing foods, daily rhythm, and simple Ayurvedic practices, participants learn how to cool internal heat, support digestion, calm the nervous system, and restore balance as the seasons turn.
Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”
Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.
In this illuminating program, you’ll explore the profound wisdom of Jyotish — the Vedic science of light — a sister science to Yoga and Ayurveda. Far more than astrology, Jyotish is a sacred map of the soul. It reveals your innate gifts, life lessons, evolutionary path, and the deeper intelligence shaping your journey.
Deepen your impact as a yoga teacher by integrating Ayurveda, yoga’s sister science, into your classes and private sessions. This transformative training empowers you to create dosha-balancing yoga practices tailored to the season, time of day, and stage of life—helping your students cultivate greater balance, vitality, and peace.
Learn how loss and transition can affect the mind, body, and spirit, including the role of Vata imbalance and the importance of protecting and nourishing Ojas.
Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.
This transformational program weaves together the wisdom of Advaita Vedanta, the science of meditation, and the latest findings of neuroscience to guide you through the most transformative shift a human being can make.
Through the lens of Dharma (purpose), Artha (resources), Kama (pleasure), and Moksha (liberation), participants will discover how to move from symptom management to a life aligned with nature's deeper intelligence.
Discover how the ancient sciences of Ayurveda, mantra, meditation, and Jyotish (Vedic Astrology) work together as a unified path to healing and self-discovery.
This is more than learning how to “sleep better.” It is an invitation to rediscover rest as a sacred practice—one that nourishes body and soul, strengthens resilience, and deepens your connection to the wholeness within.
The Three-Brain Reset™ is an integrative framework that connects the central nervous system, the enteric nervous system, and the microbiome, sprinkling in key fundamentals of Ayurveda.
Learn how to move beyond one-size-fits-all wellness advice and cultivate a more personalized, intuitive, and sustainable approach to health. Discover how Ayurveda can help you navigate modern wellness with greater clarity, balance, and confidence.
Rooted in Ayurveda’s metabolic understanding of addiction, this program reveals how imbalances in digestion, nervous system function, and lifestyle patterns fuel cycles of craving and depletion.
Guided by two highly respected teachers with decades of experience, this retreat offers a gentle, time-tested approach to detoxification rooted in classical Ayurveda and supported by the nourishing rhythm of ashram life.
Join us for a transformative 5-day detox program led by Ayurveda expert Acharya Shunya and renowned Ayurvedic chef Sanjai. This immersive experience has become so popular that it returns year after year, drawing participants who seek profound rejuvenation for both body and mind.
In this immersive program, we’ll explore a selection of mantras, experiencing the profound impact of these ancient sounds as they move through us, whether by listening or chanting along.
This advanced course teaches you Thai Sen energy lines (similar to nadis) and how to incorporate them and Marmas (acupressure points) into a powerful Thai Yoga Massage flow.
Come experience a living laboratory of consciousness where Ayurveda, Tantra, neuroscience, psychology and physiology become one integrated experience.
Designed for beginners, writers in need of encouragement, and seasoned writers hoping to establish a more productive and nourishing writing routine. Using the principles of Ayurveda we will explore how to direct our attention, creativity, and focus toward the page.
Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.
Through grounding yoga sequences, calming breathwork, and meditative techniques, you’ll cultivate inner stillness, clarity, and a deeper connection to yourself.
Take a break from your daily routine to cultivate steadiness, compassion, and inner peace while learning practical mindfulness skills you can carry home.
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