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Yoga Vacation Program
January 28 — 30, 2025

Healing into More Joy and Freedom

Dr. Kathleen Williams and Dr. Nicole Tetreault

In this program, Dr. Williams and Dr. Tetreault will inform and instruct on the research and practices in both neuroscience and psychology, guiding you to address the multifaceted topic of trauma and how to wire your mind to shift into more balance and freedom. They offer psycho-educational lectures in conjunction with experiential exercises to shift the mind, body and spirit from trauma, lethargy, fear, anxiety and depression to mood stability, safety and contentment.

During our time together, you will be guided and instructed on how to recognize your individual needs and develop a more holistic approach to your daily life. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!

Offered as 1 satsang and 3 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with a 90-minute noon workshop on the first day of the program and conclude with a 90-minute noon workshop on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

 

Kathleen Williams has a PhD in Psychology and brings 30 years of service to the field in Trauma Healing, through EMDR, Internal Family Systems, Yoga and Energy Psychologies. Her passion has always been integrating spirituality into the field of Psychology and was her dissertation topic long before the scientific field recognized its role in mental health. She has a history of teaching on both the graduate  and undergraduate levels and has several focuses over the years, including feminist theories and trauma. Most recently, Kathleen has been training in Shamanic healings, integrating this into her repertoire of healing modalities.

kathleenwilliamsphd.com

Dr. Nicole Tetreault is neuroscientist, author of Insight into a Bright Mind, meditation teacher and international keynote speaker on topics of neurodiversity, neurodevelopment, creativity, mental health, and wellness. She leads a new generation of meditation teachers, fusing modern neuroscience with the ancient art of meditation and spirituality. As the founder of Awesome Neuroscience and Beyond the Cell, Dr. Nicole translates the most promising neuroscience and positive psychology in corporate trainings and meditation retreats, supporting people around the world to increase creativity, deepen peace, awaken compassion and wire their minds for love! Dr. Nicole believes in our ability to wire our minds using positive neural plasticity through compassion and wisdom, liberating us to live the lives we dream.

nicoletetreault.com

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