Yoga.
Ocean.
Repeat.
Vacation with us this July and August
 and enjoy our lower summer rates!

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.

 

Experience a traditional ashram alongside white-sand beaches and tropical blue waters.

Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.

Upcoming Programs

Sivananda Essentials Course
May 20 — 22, 2022
Parvati Chaitanya

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Yoga Teacher Training
May 21 — 29, 2022
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
May 22 — 24, 2022
Swami Shambhudevananda

Learn Hatha Yoga practices that you can continue at home in your daily routine.

Yoga Vacation Program
May 24 — 26, 2022
Debashish Banerjee

Introducing Sri Aurobindo and the Mother and their teachings of the integral yoga.

Sivananda Essentials Course
May 27 — 29, 2022
Narayani Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Yoga Vacation Program
May 27 — 29, 2022
Suhas Kshirsagar and Manisha Kshirsagar

Discover how emotional healing can be found through Ayurvedic techniques and practices.

Yoga Vacation Program
May 29, 2022
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
May 30 — June 1, 2022
Pooja Goswami Pavan, A. Pavan, and Vinay Desai

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Yoga Vacation Program
June 1 — 3, 2022
Jnaneshwari Chaitanya

The practice of yoga helps us to remember who we are and to move toward our True Self.

Yoga Vacation Program
June 2 — 11, 2022
Swami Swaroopananda, Krishnan Namboodiri, Tanya and Paul Hanna, Menas Kafatos, Silvia Nakkach, Suba Ramesh Parmar, Prantik Kundu, and Senior Staff of the Yoga Retreat

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.

Yoga Vacation Program
June 2 — 5, 2022
Pranava Chaitanya

Learn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

Professional Training
June 3 — 7, 2022
Silvia Nakkach, MA, MMT and Joss Jaffe

Tap into your inner power to induce deep emotional clearing through music and voice. These sound practices open the body and mind to healing, tuning, and enhanced wellness.

Sivananda Essentials Course
June 6 — 10, 2022
Rukmini Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Yoga Vacation Program
June 8 — 9, 2022
Suba Ramesh Parmar

Join us for a very special program with Suba Ramesh Parmar.

Yoga Vacation Program
June 11, 2022
Tanya and Paul Hanna

Are you ready to take a step away from the storms of life and into a soul-restoring experience? Spend the night enjoying the smooth sounds of Paul & Tanya Hanna, The Bahamas music icons.

Sivananda Essentials Course
June 12 — 16, 2022
Krishna Chaitanya

In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.

Yoga Vacation Program
June 14 — 16, 2022
Swami Brahmananda

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

Professional Training
June 16 — 19, 2022
Antonio Sausys

Learn more about the nature of grief and healthy approaches to healing.

Yoga Vacation Program
June 16 — 19, 2022
Swami Paramananda

Turn negativity into healthy habits and positive ways of being.

Experiential Course
June 18 — 22, 2022
Sandhiya Ramaswamy

Renew your balance and agility with venerable Ayurvedic cleanse techniques.

Yoga Vacation Program
June 19 — 22, 2022
Antonio Sausys

Manifest your full potential by removing blockages in your body’s energy systems with three gentle yet powerful sequences.

Yoga Vacation Program
June 20 — 22, 2022
Rukmini Chaitanya

Learn about Karma Yoga, the yoga of action, from the perspective of one of yoga’s most revered ancient scriptures, the Bhagavad Gita.

Yoga Vacation Program
June 21, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

We celebrate the International Day of Yoga with special events, including pujas, workshops, and celebrations led by ashram priest Krishnan Namboodiri and the senior teachers of the Yoga Retreat.

Yoga Vacation Program
June 22 — 24, 2022
Sandhiya Ramaswamy

Learn practical ways to digest your emotional experiences and improve your responses to life’s challenges through Ayurvedic psychology and healing therapies involving sound, aroma, and color.

Sivananda Essentials Course
June 23 — 25, 2022
Swami Shambhudevananda

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Yoga Vacation Program
June 24 — 26, 2022
Maureen Whitehouse

Subtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Yoga Vacation Program
June 27, 2022
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
June 28 — 30, 2022
Atmarama Dasa

This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

Sivananda Essentials Course
June 30 — July 2, 2022
Rukmini Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Yoga Vacation Program
July 1 — 4, 2022
David Perez Martinez, MD

Come together and experience the cutting-edge field of sound and music healing.

Professional Training
July 2 — 6, 2022
Krishna Chaitanya

In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Yoga Teacher Training
July 3 — 30, 2022

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Sivananda Essentials Course
July 4 — 8, 2022
Pranava Chaitanya

Discover simple, practical tools for entertaining positive and creative thoughts.

Yoga Vacation Program
July 5 — 7, 2022
Swami Shambhudevananda

Turn negativity into healthy habits and positive ways of being.

Yoga Vacation Program
July 10 — 12, 2022
Swami Brahmananda

Learn about the guru, the teacher who lights the path so the student can attain spiritual freedom.

Sivananda Essentials Course
July 11 — 15, 2022
Parvati Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Yoga Vacation Program
July 13 — 16, 2022
Swami Paramananda

Learn the basic teachings of Swami Sivananda and how you can apply them to your daily life.

Yoga Vacation Program
July 13, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Yoga Vacation Program
July 14, 2022
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Yoga Vacation Program
July 17 — 20, 2022
Pranava Chaitanya

The yamas and niyamas (ethical guidelines) are the first two steps of the Raja Yoga system.


Our Yoga Vacation Program

Through our Yoga Vacation Program, in addition to the ashram’s daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.

You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you’ll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.


Find out more!

Lower Summer Rates

Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.


See Your Accommodations Options

Imagine yourself here …

Surrounded by natural beauty

Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.

With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.

Vitality through yogic living

Immerse in the daily practices of a yogic lifestyle:

  • asana posture practice
  • pranayama breathing exercises
  • conscious relaxation
  • traditional yogic diet
  • positive thinking and meditation

Renewal through daily yoga

Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.

The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person’s circumstances.

Don’t take it from us …

Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.

~ Visitor from Montreal, Canada

This was no doubt one of the most amazing and life changing experiences I have had … delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.

~ Lorena B.

The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty

~ Visitor from Bucharest, Romania

Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon

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