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Yoga.
Ocean.
Repeat.
Vacation with us this July and August

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.

 

Experience a traditional ashram alongside white-sand beaches and tropical blue waters.

Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.

Upcoming Programs
Online Program
December 7, 2020 — January 11, 2021
Jnaneshwari Chaitanya

Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.

 
Online Program
December 8, 2020 — January 19, 2021
Rukmini Chaitanya

Learn how to remove doubts about Supreme Reality and of the true nature of the Self by following the instructions of Lord Krishna, the Supreme Being Himself.

 
Online Program
December 8, 2020 — January 5, 2021
Swami Shambhudevananda

This 5-module program provides a guide for students to transform their minds and ultimately every aspect of their lives by integrating the knowledge and practices of meditation.

 
Online Program
December 10, 2020 — February 11, 2021
Rukmini Chaitanya

Learn five Vedantic meditations that can be used throughout the day while you are engaged in your normal activity.

 
Online Program
December 16, 2020 — February 3, 2021
Rukmini Chaitanya

Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

 
Online Program
December 19 — 21, 2020
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)

Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

 
Online Program
December 21, 2020 — January 25, 2021
Swami Hridyananda and Narayan Jyoti (Ron Paz)

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond. 

 
Online Program
December 28, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
January 1 — 3, 2021
Swami Brahmananda

Learn the process of making new resolves and put a plan in motion for your spiritual growth.

 
Online Program
January 1 — 31, 2021

We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

 
Online Program
January 2 — 4, 2021
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)

Learn powerful techniques to receive information from the Universe, manifest major change, and bring profound healing to yourself and others.

 
Yoga Vacation Program
January 3 — 5, 2021
Jnaneshwari Chaitanya

Study a sacred yogic scripture with an experienced teacher.

 
Yoga Teacher Training
January 4 — 31, 2021
Swami Brahmananda, Swami Shambhudevananda, Krishna Chaitanya, and Iswara Chaitanya

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

 
Sivananda Essentials Course
January 4 — 8, 2021
Surya (Silvia San Miguel)

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Yoga Teacher Training
January 4 — 31, 2021
Swami Brahmananda and Swami Hridyananda

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

 
Yoga Vacation Program
January 4 — 6, 2021
Krishna Chaitanya

Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?

 
Experiential Course
January 5 — 14, 2021
Manu Dawson

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy.

 
Yoga Vacation Program
January 6 — 29, 2021
Srinivasan

An in-depth journey into the theory and practice of Raja Yoga with a special focus on the yamas and niyamas.

 
Online Program
January 6 — 27, 2021
Marc Halpern (Siva)

This 4-module program provides a guide for students to transform their personal health and well-being by integrating the knowledge of Ayurveda into their life.

 
Online Program
January 8 — 17, 2021
Krishna Chaitanya

In this training, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

 
Sivananda Essentials Course
January 9 — 11, 2021
Surya (Silvia San Miguel)

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Sivananda Essentials Course
January 15 — 19, 2021
Surya (Silvia San Miguel)

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Yoga Vacation Program
January 15 — 16, 2021
Davod Azad

You will sing Sufi devotional songs, and explore the rhythms of Sufi music.

 
Experiential Course
January 17 — 21, 2021
Rukmini Chaitanya

Discover the key that will open the doors of your heart.

 
Special Event
January 18 — 22, 2021
Marc Halpern (Siva) and Jose Rugue Rubeiro

Learn how to heal the underlying cause of disease and alleviate suffering and pain caused by chronic illness through the ancient science of Ayurvedic Medicine

 
Sivananda Essentials Course
January 22 — 24, 2021
Surya (Silvia San Miguel)

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Sivananda Essentials Course
January 25 — 29, 2021
Rukmini Chaitanya and Narayani Chaitanya

In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.

 
Yoga Vacation Program
January 25 — 28, 2021
Mark Nepo

In these sessions with international acclaimed author Mark Nepo, you will discover how extraordinary it is to have arrived into this life, and how to explore the possibilities of your own life experience.

 
Online Program
January 26 — March 9, 2021
Rukmini Chaitanya

Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.

 
Yoga Vacation Program
January 28 — 31, 2021
Surya (Silvia San Miguel)

Learn about the subtle body, its network of channels and energy centers and how they interact with our endocrine and nervous systems.

 
Yoga Vacation Program
January 29 — 31, 2021
Ragani

Sing the ancient mantras of India and access a joyful, meditative state.

 
Sivananda Essentials Course
January 30 — February 1, 2021
Surya (Silvia San Miguel)

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Yoga Vacation Program
February 1 — 3, 2021
Subhash Kak

Yoga is more than asana and restraints, it can help you tap into knowledge of our reality. Explore yoga through a scientific eye of quantum theory and neuroscience

 
Yoga Teacher Training
February 3 — March 2, 2021
Swami Brahmananda and Swami Hridyananda

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

 
Yoga Vacation Program
February 4 — 6, 2021
John Perkins

Confront your fears and channel them into perceptions that can change reality.

 
Sivananda Essentials Course
February 6 — 10, 2021
Iswara Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Special Event
February 10 — 13, 2021
Rachna Bodas, Vishal Nagar, Niharika Mohanty, Suhail Yusuf Khan, A. Pavan, and Pooja Goswami Pavan

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

 
Experiential Course
February 11 — 14, 2021
Pooja Goswami Pavan and A. Pavan

This is a rare opportunity to study directly with acclaimed musicians and performers of North Indian classical music.

 
Sivananda Essentials Course
February 15 — 19, 2021
Pranava Chaitanya

Discover simple, practical tools for entertaining positive and creative thoughts.

 
Yoga Vacation Program
February 16 — 18, 2021
Marcus du Sautoy

Explore how the blueprint for our entire universe is seemingly mathematical. From shells and trees, to music and even to humans, everything seems to exist within a simple algorithm.

 

Our Yoga Vacation Program

Through our Yoga Vacation Program, in addition to the ashram's daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.

You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you'll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.

Lower Summer Rates

Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.

Imagine yourself here ...

Surrounded by natural beauty

Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.

With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.

Vitality through yogic living

Immerse in the daily practices of a yogic lifestyle:

  • asana posture practice
  • pranayama breathing exercises
  • conscious relaxation
  • traditional yogic diet
  • positive thinking and meditation

Renewal through daily yoga

Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.

The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person's circumstances.

Don't take it from us ...

Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.

~ Visitor from Montreal, Canada

This was no doubt one of the most amazing and life changing experiences I have had ... delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.

~ Lorena B.

The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty

~ Visitor from Bucharest, Romania

Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon

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