Join us for a very special program with Suba Ramesh Parmar.

Come learn about Pangu Shengong mystical qigong with its originator, Master Ou Wen Wei.

The famous yogic text, Upadesha Saram (The Essence of Spiritual Instruction), expounds the various paths to liberation.

Learn this powerful healing practice through immersion study with its originator, Master Ou Wen Wei.

Learn more about the nature of grief and healthy approaches to healing.

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Begin your journey toward optimal living and create a life full of abundance, joy, and fulfillment.

Start manifesting now by removing blockages in your body’s energy systems with three gentle yet powerful sequences.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

We celebrate the International Day of Yoga with special events, including pujas, workshops, and celebrations led by ashram priest Krishnan Namboodiri and the senior teachers of the Yoga Retreat.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Live your best lifestyle with Ayurvedic tools tailored to your personal constitution.

Learn the basic teachings of Swami Sivananda and how you can apply them to your daily life.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Learn how to balance your mind, ego, and soul with the time-tested practices of Ayurveda.

Practice the art of deep relaxation and live everyday with ease and calm

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Many people know that yoga is more than physical practice—discover the deeper meaning of yoga as a spiritual path.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Discover the ways you can use your gifts to serve by better understanding the practices and principles of Karma Yoga.

True freedom cannot be bought. Learn meditation to finally experience peace.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Study the milestones that the spiritual aspirant must reach to attain God realization.

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga’s time-tested approaches to the challenges of being human include simple practices to transform our inner experience and create new possibilities for love and joy.

Explore the highest teachings of Vedanta taught by an authentic bearer of this knowledge.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.

Swami Sivananda described sadhana as spiritual movement that is consciously systematized.

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Learn ancient practices to create peace and happiness in your life on a daily basis.

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.