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Yoga.
Ocean.
Repeat.
Vacation with us this July and August
 and enjoy our lower summer rates!

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.

 

Experience a traditional ashram alongside white-sand beaches and tropical blue waters.

Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.

Upcoming Programs

Online Program
September 25 — 27, 2020
Sivakami Chaitanya

Come learn step-by-step how to create a sacred space using time-honored practices from the Sivananda lineage.

 
Online Program
September 26 — October 24, 2020
Krishna Chaitanya

Learn to adapt yoga so everyone can benefit from this path of optimal wellness, mental peace, transformation, and spiritual growth.

 
Online Program
September 28, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
 
Online Program
October 2 — 4, 2020
Pranava Chaitanya

Learn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

 
Online Program
October 3 — 5, 2020
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)

Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

 
Online Program
October 3 — 4, 2020
Rukmini Chaitanya

Learn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.

 
Online Program
October 3 — November 21, 2020
Swami Brahmananda

Learn valuable, liberating, and life-transforming teachings to let go of identities and attachments, in doing so we enter the bright future that is our birthright.

 
Online Program
October 3 — 31, 2020
Iswara Chaitanya

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
October 4, 2020
Krishna Chaitanya

In order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

 
Online Program
October 4, 2020
Swami Paramananda

Learn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

 
Online Program
October 4 — November 1, 2020
Swami Brahmananda

Learn the mental obstacles of concentration and how to overcome them, and how to focus the mind on high, elevating and healthy ideas in order to live a happy, prosperous and successful life.

 
Online Program
October 5 — November 2, 2020
Sivakami Chaitanya

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
October 8 — November 5, 2020
Rukmini Chaitanya

Learn the roots of suffering and free yourself. This practical and inspiring course will offer the key basics of Vedanta theory in an easy and approachable manner.

 
Online Program
October 9 — 11, 2020
Swami Paramananda

During this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

 
Online Program
October 9 — November 6, 2020
Iswara Chaitanya

Develop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.

 
Online Program
October 11, 2020
Krishna Chaitanya

Experience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly. 

 
Online Program
October 13 — November 3, 2020
Swami Shambhudevananda

Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

 
Online Program
October 13 — December 1, 2020
Rukmini Chaitanya

Learn about the true nature of the Self by studying the wisdom of the ancient teachings of the 4th chapter of the Bhagavad Gita.

 
Online Program
October 16 — 30, 2020
Pranava Chaitanya

Learning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

 
Online Program
October 17 — 18, 2020
Jnaneshwari Chaitanya

Learn how to live a purposeful life by conserving and utilizing our energy towards the achievement of our goals.

 
Online Program
October 18, 2020
Swami Paramananda

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

 
Online Program
October 19 — November 23, 2020
Jnaneshwari Chaitanya

Study a sacred yogic scripture with an experienced teacher and gain insight on how to maintain a balanced mind and sense of calm in the most intense life experiences.

 
Online Program
October 21 — November 18, 2020
Pranava Chaitanya

In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
October 29, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Online Program
October 29 — December 17, 2020
Swami Brahmananda

Explore the teachings of Vedanta or Jnana Yoga and receive valuable instructions for practices you can incorporate into your daily life.

 
Online Program
October 31 — November 21, 2020
Krishna Chaitanya

Adapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.

 
Yoga Vacation Program
November 2 — 6, 2020
Swami Prakashananda
 
Experiential Course
November 2 — 6, 2020
Manu Dawson

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead.

 
Yoga Teacher Training
November 4 — December 1, 2020
Swami Brahmananda and Swami Hridyananda

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

 
Yoga Teacher Training
November 4 — December 1, 2020
Swami Brahmananda, Swami Shambhudevananda, Krishna Chaitanya, and Iswara Chaitanya

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

 
Online Program
November 7 — December 5, 2020
Iswara Chaitanya

Learn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.

 
Sivananda Essentials Course
November 8 — 12, 2020
Iswara Chaitanya

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Special Event
November 9, 2020
Krishnan Namboodiri

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.

 
Yoga Vacation Program
November 10 — 13, 2020
Swami Brahmananda

Learn about the guru, the teacher who lights the path so the student can attain spiritual freedom.

 
Yoga Vacation Program
November 12 — 15, 2020
Swami Hridyananda

Join us to honor Swami Vishnudevananda, his legacy, and our lineage.

 
Sivananda Essentials Course
November 13 — 15, 2020
Parvati Chaitanya

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Yoga Vacation Program
November 13 — 16, 2020
Narayani Chaitanya

Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.

 
Yoga Vacation Program
November 17 — 20, 2020
Swami Brahmananda

Learn to control your mind and emotions for inner peace and enlightened living.

 
Yoga Vacation Program
November 19 — 21, 2020
Iswara Chaitanya

Discover the yogic practices and teachings of the Sivananda lineage, and about the history and mission of the ashram.

 

Our Yoga Vacation Program

Through our Yoga Vacation Program, in addition to the ashram’s daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.

You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you’ll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.


Find out more!

Lower Summer Rates

Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.


See Your Accommodations Options

Imagine yourself here …

Surrounded by natural beauty

Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.

With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.

Vitality through yogic living

Immerse in the daily practices of a yogic lifestyle:

  • asana posture practice
  • pranayama breathing exercises
  • conscious relaxation
  • traditional yogic diet
  • positive thinking and meditation

Renewal through daily yoga

Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.

The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person’s circumstances.

Don’t take it from us …

Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.

~ Visitor from Montreal, Canada

This was no doubt one of the most amazing and life changing experiences I have had … delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.

~ Lorena B.

The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty

~ Visitor from Bucharest, Romania

Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon

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