


Yoga.
Ocean.
Repeat.
Vacation with us this July and August
and enjoy our lower summer rates!

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.
Experience a traditional ashram alongside white-sand beaches and tropical blue waters.
Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.
Upcoming Programs
Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.
Swami Sivananda described sadhana as spiritual movement that is consciously systematized.
Likhita Japa is the devotional practice of writing a mantra or Divine Name again and again, allowing the hand, eyes, and mind to become absorbed in a single sacred focus. This act of writing becomes a prayer, meditation, and offering.
Through contemplation, reflection, and practical yogic wisdom, participants will gain a greater understanding of God's presence in everyday life and learn how to cultivate a living relationship with the Divine that brings peace, purpose, and enduring joy.
Come explore the essential foundations of a deep and meaningful meditation practice, including concentration, purity of mind, devotion, regular discipline, and the cultivation of inner silence.
Learn ancient practices to create peace and happiness in your life on a daily basis.
A devotional 3-day immersion into Durga Suktam chanting, kirtan, and sacred storytelling, inviting participants to awaken inner strength, clarity, and connection to the Divine Mother through mantra and shared spiritual practice.
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.
Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.
Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.
True freedom cannot be bought. Learn meditation to finally experience peace.
Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.
Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.
As we cultivate a more wholesome state of mind and devote ourselves to spiritual practice, we begin to notice that unwholesome habits fall away on their own.
Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.
Come learn how to systematically cultivate these virtues by using a spiritual diary, meditation, affirmations, introspection, and other yogic methods that can be applied in your daily life.
By applying various practical methods of self-inquiry, creative imagery and positive affirmations, you will learn how to cultivate a higher state of mind and bring more harmony, peace, and success into your life.
Gently release tight hips and improve mobility through mindful stretching, classical Hatha Yoga postures, breath awareness, and deep relaxation. Ideal for anyone who sits for long periods or wishes to move with greater ease.
Study the milestones that the spiritual aspirant must reach to attain God realization.
A supportive retreat to experience the rhythm of ashram life through yoga, satsang, chanting, and shared reflection in a compassionate community.
Join Swami Shambhudevananda during the sacred time of Navaratri as we explore its meaning and association with the Goddesses Durga, Lakshmi, and Saraswati.
Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.
This is a gentle immersion into the rhythm of ashram life during Navaratri, guiding participants toward greater presence, inner steadiness, and connection through yoga, meditation, chanting, and devotional practice.
Through contemplation, prayer, devotion, and meditation, participants will explore what it means to approach the Divine as Mother.
Rooted in the ancient tradition of Bhakti Yoga, these interactive workshops explore kirtan as both a spiritual practice and a joyful expression of devotion.
A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.
A nurturing retreat for women 50+ to explore wholesome, nourishing foods and simple lifestyle practices that support vitality, balance, and well-being during this meaningful stage of life.
Discover simple, practical tools for entertaining positive and creative thoughts.
During this Prana & Pranayama program, Swami Shambhudevananda will share the significance of Prana and Pranayama and guide you through sessions of Pranayama practices to increase vitality and mental focus.
Eating With Intention is a monthly culinary wellness experience designed to deepen the relationship between food, health, and conscious living. Each month the focus of the workshop will vary.
This program illuminates the purpose of human birth as a journey toward Self-realization, inner freedom, and union with the Divine.
This retreat is a sacred space for profound healing, guiding you to open, nurture, and expand your capacity for love. Through a powerful blend of modern neuroscience, depth psychology, and ancient spiritual wisdom, you will learn to release emotional burdens, cultivate resilience, and rediscover the joy and freedom that come with true inner healing.
Acharya Shunya guides participants through a timeless Vedic exploration of the Self. Beginning with the direct recognition of one’s true nature (Atman), moving through an understanding of the forces that veil this truth (Maya), and culminating in the art of living with freedom and clarity in everyday life, this series offers both insight and inner experience.
Explore the nature of the mind, how thoughts and desires shape our experience, and why mastery of the mind is central to the yogic path.
An ashram immersion blending yoga, meditation, satsang, and reflective writing for insight, connection, and renewal.
Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
In this series of workshop, we will delve into the four paths of yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga.
Through our Yoga Vacation Program, in addition to the ashram’s daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.
You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you’ll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.
Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.
See Your Accommodations Options
Imagine yourself here …

Surrounded by natural beauty
Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.
With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.
Vitality through yogic living
Immerse in the daily practices of a yogic lifestyle:
Renewal through daily yoga
Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.
The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person’s circumstances.
Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.
~ Visitor from Montreal, Canada
This was no doubt one of the most amazing and life changing experiences I have had … delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.
~ Lorena B.
The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty
~ Visitor from Bucharest, Romania
Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon
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