Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.

Learn how to remove doubts about Supreme Reality and of the true nature of the Self by following the instructions of Lord Krishna, the Supreme Being Himself.

This 5-module program provides a guide for students to transform their minds and ultimately every aspect of their lives by integrating the knowledge and practices of meditation.

Learn five Vedantic meditations that can be used throughout the day while you are engaged in your normal activity.

Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond. 

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Learn the process of making new resolves and put a plan in motion for your spiritual growth.

We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Learn powerful techniques to receive information from the Universe, manifest major change, and bring profound healing to yourself and others.

Study a sacred yogic scripture with an experienced teacher.

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy.

An in-depth journey into the theory and practice of Raja Yoga with a special focus on the yamas and niyamas.

This 4-module program provides a guide for students to transform their personal health and well-being by integrating the knowledge of Ayurveda into their life.

In this training, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

You will sing Sufi devotional songs, and explore the rhythms of Sufi music.

Discover the key that will open the doors of your heart.

Learn how to heal the underlying cause of disease and alleviate suffering and pain caused by chronic illness through the ancient science of Ayurvedic Medicine

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.

In these sessions with international acclaimed author Mark Nepo, you will discover how extraordinary it is to have arrived into this life, and how to explore the possibilities of your own life experience.

Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.

Learn about the subtle body, its network of channels and energy centers and how they interact with our endocrine and nervous systems.

Sing the ancient mantras of India and access a joyful, meditative state.

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Yoga is more than asana and restraints, it can help you tap into knowledge of our reality. Explore yoga through a scientific eye of quantum theory and neuroscience

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Confront your fears and channel them into perceptions that can change reality.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

This is a rare opportunity to study directly with acclaimed musicians and performers of North Indian classical music.

Discover simple, practical tools for entertaining positive and creative thoughts.

Explore how the blueprint for our entire universe is seemingly mathematical. From shells and trees, to music and even to humans, everything seems to exist within a simple algorithm.