fbpx



Yoga.
Ocean.
Repeat.
Vacation with us this July and August
 and enjoy our lower summer rates!

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.

 

Experience a traditional ashram alongside white-sand beaches and tropical blue waters.

Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.

Upcoming Programs

Yoga Vacation Program
December 28, 2024
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
December 31, 2024 — January 2, 2025
Acharya Mangalananda

Come celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Yoga Vacation Program
January 3 — 6, 2025
Brett Cotter and Stefanie Cotter

Come to release emotional pain in this workshop. Just raise your hand, Brett asks you a few questions to surface the deeper source of your stress, and then he guides the group through channeled affirmations to release the anxiety from your mind and body.

Yoga Teacher Training
January 4 — 31, 2025
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Teacher Training
January 4 — 31, 2025
Senior Staff of the Yoga Retreat

Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Yoga Vacation Program
January 6 — 8, 2025
John Kelly

Learn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in addiction medicine at Harvard University.

Experiential Course
January 6 — 15, 2025
Manu Dawson

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Yoga Vacation Program
January 8 — 10, 2025
Gina Salā

Join Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.

Yoga Vacation Program
January 11 — 13, 2025
Liz Urbina

This transformative 3-workshop series offers a deep dive into holistic nutrition designed to help participants unlock their body’s potential for vitality, resilience, and long-lasting health.

Yoga Vacation Program
January 11 — 14, 2025
Yuval Ron

Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Yoga Vacation Program
January 15 — 17, 2025
Mark Mincolla, PhD

Dr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life! 

Yoga Vacation Program
January 17 — 19, 2025
Hilary Garivaltis

Discover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,

Professional Training
January 17 — 21, 2025
Chitra Sukhu

Join Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

Yoga Vacation Program
January 20 — 22, 2025
Alexandra Crosswell, PhD

This program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.

Yoga Vacation Program
January 20 — March 24, 2025
Swami Sharvananda Giri

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

Yoga Teacher Training
January 21 — 29, 2025
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
January 23 — 25, 2025
Sianna Sherman and Masood Ali Khan

Hear the stories of the yogic heroes, saints, deities, yoga poses, and more. This is a Tantric Quest into the portal and practices of the Kundalini Shakti.

Experiential Course
January 24 — 29, 2025
Marc Halpern (Siva) and Andrea Deerheart PhD

Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Yoga Vacation Program
January 26 — 28, 2025
Marc Halpern (Siva) and Andrea Deerheart PhD

Unlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Yoga Vacation Program
January 28 — 30, 2025
Dr. Kathleen Williams and Dr. Nicole Tetreault

Discover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful experiences!

Yoga Vacation Program
January 29, 2025
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
January 30 — February 1, 2025
Krishna Kishora and Bali Rico

Join Kish and Bali of Mayapuris for an immersive journey of sacred sound with explosive beats and soaring melodies, unique kirtan and original songs!

Experiential Course
February 1 — 7, 2025
Grace Van Berkum

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Yoga Teacher Training
February 3 — March 2, 2025
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Vacation Program
February 3 — 8, 2025
Swamini Svatmavidyananda Saraswati

Unveil the truth of the self as transcending the body, the mind, and the senses.

Yoga Vacation Program
February 9 — 11, 2025
Asha Nayaswami

The determining factor between success and failure on the spiritual path is not technique or rituals. It is having the right attitude. This program focuses on the essentials that will give you the power to persevere until the goal is reached.

Yoga Vacation Program
February 12 — 14, 2025
Nina Rao

Join us for this transformational offering and experience the profound power of ancient chants with Nina Rao.

Yoga Vacation Program
February 14 — 16, 2025
Krishna Das

Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

Yoga Vacation Program
February 17 — 18, 2025
Ned Burwell

This program will explore methods for accessing creativity to deepen the connection to your Divinity and to enhance your way of living.

Yoga Vacation Program
February 18 — 19, 2025
Dan Millman

Develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

Yoga Vacation Program
February 20 — 22, 2025
Matt Kahn and Joy Kahn

No mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.

Yoga Teacher Training
February 20 — 28, 2025
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
February 23 — 25, 2025
Jeff Warren

Over the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Professional Training
February 24 — March 1, 2025
Sukha Wong

Gain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Yoga Vacation Program
February 24 — March 1, 2025
Menas Kafatos

Learn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Yoga Vacation Program
February 25 — 26, 2025
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

Join us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Yoga Vacation Program
February 27, 2025
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Yoga Vacation Program
February 27 — March 1, 2025
Suzi Edwards

Create your own paper mosaic (collage). Add seashells, cut out images from postcards, and bits and pieces that you bring from home, to create memorable artworks that express your life on the spiritual path.

Yoga Vacation Program
March 1 — 3, 2025
Dave Stringer, Suzanne Sterling, and Joss Jaffe

Join us for this extraordinary journey of self-discovery and transformation. Sign up now and step into a world where bliss is not just a fleeting moment, but a natural state of being. Unleash your inner joy, creativity, and connection—your blissful journey awaits!

Professional Training
March 3 — 8, 2025
Sukha Wong

Further your Thai Yoga Massage training with Ayurvedic techniques. Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.


Our Yoga Vacation Program

Through our Yoga Vacation Program, in addition to the ashram’s daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.

You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you’ll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.


Find out more!

Lower Summer Rates

Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.


See Your Accommodations Options

Imagine yourself here …

Surrounded by natural beauty

Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.

With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.

Vitality through yogic living

Immerse in the daily practices of a yogic lifestyle:

  • asana posture practice
  • pranayama breathing exercises
  • conscious relaxation
  • traditional yogic diet
  • positive thinking and meditation

Renewal through daily yoga

Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.

The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person’s circumstances.

Don’t take it from us …

Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.

~ Visitor from Montreal, Canada

This was no doubt one of the most amazing and life changing experiences I have had … delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.

~ Lorena B.

The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty

~ Visitor from Bucharest, Romania

Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon

Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form