Yoga Vacation Program

Learn how to fully embody healing and powerful transformation through one of your most powerful assets - your voice. Through experiencing the impact of creative sound-making, mantra, spoken word and poetry, you’ll reach beyond your fears and conditioned limitations to bring forth a new reality of joy for yourself and others.

In this 90-minute experiential workshop, you will learn the basic principles of giving a relaxing and highly enjoyable massage. Neck, shoulder, and scalp massage is a simple, effective, and very accessible technique.

Study the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

Shimshai & Susana invite you on a journey of the soul, guided through music and indigenous wisdom. Experience ancestral teachings and healing practices accompanied by original and traditional ceremonial medicine music.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.

Journey into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

Come explore key Tibetan Buddhist texts on Indian Tantras, with a particular focus on the Guhyasamāja practices. We will also draw upon the Hatha Yoga Pradipika to delve into the integration of yogic principles into daily life in our modern era.

Discover Sacred Energy Arts - A celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression.

You will learn and practice a routine combining reflexology and foot massage techniques. You’ll be able to bring this 10-minute practice home and share it with your loved ones. Join us and bring the art of relaxation into your life!

Sound therapy has many benefits, including stress reduction, mood balance, blood pressure reduction, improved sleep, and pain management. By listening to the soothing frequencies from the therapeutic-grade instruments, the brain is synchronized with those delicate frequencies, a phenomenon called entrainment.

By blending ancient wisdom with modern psychology, this program will reveal how discipline, rather than restriction, is the key to lasting liberation.

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Join this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.

Step into the timeless practice of Vedic Chanting, where the ancient wisdom of Sanskrit mantras, revealed to yogis in deep meditation, guides us toward alignment with the divine and natural intelligence.

Celebrate a beautiful Easter morning on Paradise Island with traditional Easter singing, stories, and messages of hope.

Join Dr. Sadhvi Bhagawati Saraswati on a powerful weekend of self discovery where you will discover, embrace, and live in your highest truth. Come develop new patterns of authentic, courageous living and learn powerful practices to free yourself whenever you may get stuck.

Vedic teacher and scholar Acharya Shunya will cover the profound teachings of Bhaja Govindam, an 8th century nondual Hymn by Adi Shakracharya, over three transformative satsangs and workshops, each designed to unveil the deep wisdom of Vedanta and guide seekers on the path to inner peace and liberation.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

With decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.

Join us for this extraordinary journey into the heart of bhakti, where music, devotion, and creativity converge to create a transformative experience. Allow Seán & The Wild Lotus Band to guide you through this magical exploration of the heart and soul, and emerge with a renewed sense of connection, joy, and inner peace.

Celebrate the lineage of Advaita Vedanta with prayer, puja, and prasad.

You will learn and practice a routine combining reflexology and foot massage techniques. You’ll be able to bring this 10-minute practice home and share it with your loved ones. Join us and bring the art of relaxation into your life!

Join those of us on the Recovery path as well as professionals in the recovery field as we learn about, share, discuss and practice tools from Yoga, Ayurvedic Medicine, Buddhism and Mindfulness. 

In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding. 

In this workshop we will explore four lifestyle changes that can help to avoid the risk of developing dementia and Alzheimer's Disease.

Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Join us for an enlightening program and deep dive into the use of symbolism, yoga, chanting, pranayama, and meditation to support spiritual practitioners actualize their innate Divine human potential.

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

Experience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.

Deepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.

Experience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Discover a higher level of breathing that opens the door to happiness, higher states of consciousness and emotional freedom.

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration with our guest presenters for A Festival of Light!

Join Rob and Melissa for an exploration of Bhakti Yoga, the yoga of devotion, also called "The Yoga of Love." Through kirtan, mantra, meditation, storytelling, and Satsang, we'll discover the purpose and direction that comes from following a path of devotion.

Enjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.

Kirtan creates a rare and beautiful experience— a welcoming space where everyone can connect deeply with themselves and others. This is your opportunity to share your voice, feel supported, and revel in the blissful energy of togetherness.

This seminar will feature three distinguished scholars who will guide us through Zen, Hindu, Kabbalistic and Tibetan approximations of the Light and its counterpart, Darkness.

Discover how to apply the art of yogic meditation for freedom, clarity, and joy in our daily lives. We are pleased to offer this special program in respect to International Yoga Day on June 21, 2025.