Gain more training and experience in special topics.
Are you a yoga teacher or regular practitioner looking to advance your training and gain skills for bringing yoga to your community? In these trainings, you will learn proven, practical approaches from successful professionals in the field to make yoga more accessible to specific populations, including children, older populations, those in the military, or others who benefit from a tailored approach to the timeless wisdom and practices of yoga.
Experience and learn to lead conscious deep relaxation that expands consciousness and brings healing to the body and mind.
Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.
Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.
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