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Sivananda Core Courses
The ideal way to start and establish your yoga practice.
Experience the energy, joy, and inner balance that result from classical yoga practices. Our Core Courses invite you to learn and experience yoga and the yogic lifestyle, teaching you the practices that form the foundation of the Sivananda approach to physical, mental, and spiritual well-being. For yoga beginners and those with experience, our Core Courses are offered year-round and provide plenty of time to enjoy the beach and other amenities of the Yoga Retreat.
Sivananda Core Courses Calendar
Sivananda Essentials CourseJuly 14 — 18, 2025
Bhargavi Chaitanya
Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
Sivananda Essentials CourseJuly 21 — 25, 2025
Swami Paramananda
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Sivananda Essentials CourseJuly 28 — August 1, 2025
Swami Shambhudevananda
Discover simple, practical tools for entertaining positive and creative thoughts.
Sivananda Essentials CourseAugust 15 — 17, 2025
Bhargavi Chaitanya
Discover simple, practical tools for entertaining positive and creative thoughts.
Sivananda Essentials CourseSeptember 8 — 12, 2025
Bhargavi Chaitanya
Discover simple, practical tools for entertaining positive and creative thoughts.
Sivananda Essentials CourseSeptember 15 — 19, 2025
Swami Shambhudevananda
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Sivananda Essentials CourseSeptember 22 — 26, 2025
Swami Paramananda
Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
Sivananda Essentials CourseOctober 10 — 12, 2025
Swami Shambhudevananda
In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.
Sivananda Essentials CourseOctober 17 — 19, 2025
Swami Shambhudevananda
In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
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About Us
- Awards and Recognition
- Winner of a Trip Advisor certificate of Excellence for 8 years running, 2012 — 2019.
Member of the
International
Sivananda Yoga
Vedanta Centres
