Get the free PDF booklet now! Yogic Recipes for Busy Lives

Dear Friends,

We are happy to share with you our new (free!) recipe booklet, Yogic Recipes for Busy Lives. This little treasure was inspired by many interesting conversations at the ashram, with the chefs, karma yogis, and in the dining area with people from around the world, about how to help people continue with a yogic diet at home, in the midst of busy lives.

Yogic Recipes for Busy Lives contains simple and natural recipes for you to achieve a healthy body and mind as well as information about yogic eating and health. We hope you'll use it — and share it. Enjoy a little bonus section about cleansing at the end as well!

Om Shanti, Om Peace.

—Sivananda Ashram Yoga Retreat Bahamas

Health is wealth. Peace of mind is happiness. Yoga shows the way.
—Swami Vishnudevananda

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See all of our Yogic Recipes.