Swami Paramananda is the manager of the Sivananda Ashram Yoga Ranch and longtime teacher of Sivananda Yoga Teacher Trainings in the Bahamas, New York, and India. A much-loved teacher admired for his humor, warmth, and devotion to the practice, he seamlessly weaves classical yoga teachings into modern daily life.
Yoga’s time-tested approaches to the challenges of being human include simple practices to transform our inner experience and create new possibilities for love and joy.
Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.
During this Prana & Pranayama program, Pranava Chaitanya will guide you through sessions of Pranayama practices to increase vitality and mental focus.
During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.
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