200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Many people know that yoga is more than physical practice—discover the deeper meaning of yoga as a spiritual path.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Yoga’s time-tested approaches to the challenges of being human include simple practices to transform our inner experience and create new possibilities for love and joy.

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

Come and explore these teachings and discover wisdom that will guide you to more freedom and deeper joy.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Is there a way to turn our entire lives into a spiritual practice?

A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.