Through contemplation, reflection, and practical yogic wisdom, participants will gain a greater understanding of God's presence in everyday life and learn how to cultivate a living relationship with the Divine that brings peace, purpose, and enduring joy.

Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Study the milestones that the spiritual aspirant must reach to attain God realization.

Through contemplation, prayer, devotion, and meditation, participants will explore what it means to approach the Divine as Mother.

Explore the nature of the mind, how thoughts and desires shape our experience, and why mastery of the mind is central to the yogic path.

Upāsanā invites us to cultivate an awareness of the Divine throughout the day—seeing sacredness in ourselves, in others, and in every aspect of life.

This program explores how work, service, and ordinary activity can become practices of yoga when performed with awareness, selflessness, and a spirit of offering.

In order to tap into the infinite reservoir of peace and inner freedom, we must know how to calm the mind and focus our attention. Learn meditation to experience the peace you seek.