Brett Cotter is the author of “3 Keys to Managing PTSD”, founder of Stress Is Gone, and has 25 years experience helping clients process the most traumatic events of their lives. He has taught the SIG Method in Fortune 500 companies, hospitals, schools, military bases, the VA, and world-renown wellness centers such as the Omega Institute, Kripalu, Himalayan Institute, and the Tibet House. Brett is the trauma expert for Meditation University’s teacher training program, he trains crisis counselors in the SIG Suicide Prevention Protocol, and certifies students weekly online. His programs are accredited by the International Mindfulness & Meditation Alliance, he is certified by the American Academy of Experts in Traumatic Stress, and his core methodology is certified by the American Institute of Stress.


Upcoming Programs

Yoga Vacation Program
January 3 — 6, 2025
Brett Cotter and Stefanie Cotter

Come to release emotional pain in this workshop. Just raise your hand, Brett asks you a few questions to surface the deeper source of your stress, and then he guides the group through channeled affirmations to release the anxiety from your mind and body.


Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form