Yoga Vacation ProgramFebruary 24 — 27, 2027
The Longevity Reset Symposium
Dr. Baxter Bell, Nathalie Niddam, and Dr. Robin Rose
Longevity is not just about adding years to life—it’s about restoring the quality, vitality, and awareness within those years.
In this illuminating symposium, Dr. Baxter Bell, Dr. Robin Rose, and Nathalie Niddam, CNP, BPC bring together the latest science of healthy aging with time-tested yogic and holistic practices to explore three of the most powerful (and often overlooked) pillars of longevity: sleep, stress regulation, and conscious living.
You’ll discover how disrupted sleep and chronic stress accelerate aging at every level—while also learning practical, evidence-informed strategies to restore balance, resilience, and deep rest. Beyond symptom management, this program invites a shift in perspective: from simply managing health to cultivating a more conscious, integrated way of living that supports long-term well-being.
Blending movement, breath, cutting-edge biohacking insights, and subtle awareness practices, this symposium offers tools you can immediately apply—alongside a deeper understanding of how body, mind, and consciousness work together to support vibrant aging.
What Makes This Symposium Unique:
This is a rare convergence of modern longevity science and yogic wisdom, presented by experts who each bring a distinct lens—functional medicine, therapeutic yoga, and consciousness-based practice. The result is a holistic, practical, and deeply transformative approach to aging well from the inside out.
What You’ll Gain:
- Proven strategies to improve sleep quality and support cellular repair
- Tools to regulate stress and protect long-term health and vitality
- Insight into how daily habits influence aging at the nervous system and metabolic level
- Practical ways to integrate awareness and conscious living into everyday life
- A renewed sense of energy, clarity, and possibility for the years ahead
Dr. Baxter Bell: February 24-26 – Longevity and Yoga
- February 24: Evening Satsang
- February 25: Noon Workshop
- February 26: 2pm Workshop
Nathalie Niddham: February 25-27 – The Longevity Advantage: Harnessing Nature, Rhythm and Innovation for Healthy Aging
- February 25: 2pm Workshop
- February 26: Evening Satsang
- February 27: Noon Workshop
Dr. Robin Rose: February 25-27 – Immunity for Longevity: Building Immune Resilience in a Post-Pandemic World
- February 25: Evening Satsang
- February 26: Noon Workshop
- February 27: 2pm Workshop
All Presenter Panel Q&A: February 27 – Evening Satsang
Offered as 4 satsangs and 6 workshops (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
Dr. Baxter Bell is a physician, certified yoga therapist, and internationally recognized yoga teacher who integrates Western medicine, yoga therapy, and holistic health to support lifelong well-being. With nearly 30 years of personal yoga practice and more than two decades of teaching experience, he is known for translating both scientific research and yogic wisdom into practical tools for healthy living.
A pioneer in the field of Yoga for Healthy Aging, Baxter is co-author of the influential book Yoga for Healthy Aging and a sought-after educator, teaching workshops and online programs worldwide. Through his work, he helps students cultivate strength, resilience, balance, and vitality while navigating the aging process. His popular presentations on topics such as heart health, nervous system regulation, brain health, and longevity have made him a trusted voice in the integration of yoga and modern healthcare.
Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body’s innate rejuvenation systems.
Dr. Robin Rose is a board-certified specialist in gastroenterology and internal medicine. She received her bachelor’s degree in Behavioral Neuroscience with Honors from Lehigh University, and her master’s degree in Neuropsychology from New York University. She received her medical degree from the New York College of Osteopathic Medicine, graduating with honors, and was inducted into the Psi Sigma Alpha Osteopathic National Honors Society.
Robin did her post-graduate training in both Internal Medicine and Gastroenterology & Hepatology at Beth Israel Medical Center in New York City, and is also listed as a functional medicine provider with the Institute of Functional Medicine. She is the author of several peer-reviewed articles published in various fields, including gastroenterology, neuroscience, and hematology.
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