Using Yoga to Relieve Pain and Illness: Q&A with Erin Bidlake
Please share what you do: I use yoga to help people work with chronic pain, chronic fatigue, anxiety, and depression.
Erin Bidlake is a certified yoga teacher registered with Yoga Alliance at the 200- and 500-hour levels. She spent years living with chronic pain and fatigue as a result of late-stage chronic Lyme disease and her teaching is grounded in her journey, coupled with the science of yoga and the human body. As a yoga teacher, Erin believes she can only teach what she knows and is passionate about sharing this knowledge with anyone on the yogic path, but she especially finds herself drawn to (and perhaps most useful to) those living with pain — whether physical, emotional, or spiritual.