Swami SivanandaSwami Vishnu

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Shama is a Sivananda yoga teacher (RYT 500) and certified Structural Yoga Therapist. She teaches workshops and offers individual yoga therapy sessions in various locations around the world. Shama is also engaged in research for the development of her yoga therapy practice, drawing on ancient scriptures, modern medical and scientific research, and mind-body medicine, focusing on the role of the psyche in 21st century illnesses and healing through the application of the teachings of yogic, tantric, and Vedic texts.

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