Sasha Loring, M.Ed., LCSW, LLC leads a wide range of retreats and classes nationwide on mindfulness and healing. She has taught Mindfulness Based Stress Reduction courses for UNC and Duke Integrative Medicine programs and is a Stress Management Consultant for the Duke Executive Health Clinic. She spent years in meditation retreat, and is the author of RELIEF: Release Stress and Harmful Habitsand Awaken Your Best Self, and A Mindful and Compassionate Guide to Losing Weight.

Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form