Richard Miller, PhD, is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher, whose teachings integrate the wisdom of Eastern and Western spirituality, psychology, and philosophy. Richard is president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapy, past president of the Institute for Spirituality and Psychology, and a senior advisor to the Baumann Foundation. He is also the author of The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma, Yoga Nidra: The Meditative Heart of Yoga, and iRest Meditation: Restorative Practices for Health, Resiliency and Well-Being. Richard serves as a research consultant studying the efficacy of the Integrative Restoration, the iRest meditation protocol he has developed for health, healing, and well-being with populations including military, students, and the homeless, with issues including sleep, PTSD, TBI, pain, and chemical dependency. Richard teaches internationally leading trainings and retreats on enlightened living in daily life.