Meera Patricia Kerr is a direct disciple of Swami Satchidananda and has been a certified Integral Yoga teacher for over 35 years. She began to explore asana options for her older, larger body and shares her adaptations in her book Big Yoga: A Simple Guide for Bigger Bodies, which won the Benjamin Franklin award for best book in Health and Wellness. Her new book is Big Yoga for Less Stress.

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