Karen Brody helps women around the world take back rest and dream big with Yoga Nidra, the art of conscious deep relaxation. Certified in the Amrit Method of Yoga Nidra and Level 2 of iRest® Yoga Nidra, Karen is the founder of a global Yoga Nidra meditation community for women. She is the author of her forthcoming book, Daring to Rest: Reclaim Your Power with Yoga Nidra Meditation.

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