Hope Mell’s passion is fueled by decades of study and experience in helping people find freedom in their bodies and away from pain. Hope became a student of Swami Satchitananda after she discovered Integral Yoga in 1967 and has studied the Alexander Technique since the seventies. While exploring the body after many years, she became a Structural Yoga Therapy teacher. Hope has guided many students through an easy and enjoyable approach to pain relief and freedom of movement.
Join our email list to learn more about our in-person and online programs, courses and free events.