Swami SivanandaSwami Vishnu

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Hope Mell’s passion is fueled by decades of study and experience in helping people find freedom in their bodies and away from pain. Hope became a student of Swami Satchitananda after she discovered Integral Yoga in 1967 and has studied the Alexander Technique since the seventies. While exploring the body after many years, she became a Structural Yoga Therapy teacher. Hope has guided many students through an easy and enjoyable approach to pain relief and freedom of movement.

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