Swami SivanandaSwami Vishnu

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Elena Amato (Uma) is a healer, writer, and spiritual guide with a passion for feminine empowerment and planetary stewardship. She has a master’s degree in religious studies and has been teaching world wisdom traditions since 2009. Her work draws from Eastern and Western psychology and somatics, including mindfulness and vipassana, shamanism, yoga, the creative arts, and divine archetypes.

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