Cindy Beers, MS, Board Certified Clinical/Medical Hypnotherapist, E-RYT500 spent 18 years in the US Armed Forces and has a special understanding for teaching yoga and mental health practices to veterans, teens, and adults living with anxiety, depression, trauma, and stress. She is also a dedicated educator with over 13 years of teaching experience at the university level.

Cindy is a member of Yoga Alliance, ADAA (Anxiety, Depression Association of America), and NAMI (National Association for Mental Illness). She has published three books, Mindful Yoga for Teen Anxiety, Mindful Yoga for Adult Anxiety, and Yoga for Mental Health. She has created signature yoga & mental health training programs for both individuals and professionals, the Mental Health Toolbox and Yoga for Mental Health. Cindy also holds a Certification in Applied Neuroscience for treating Anxiety, Panic, and Worry and is a Clinical Anxiety Treatment Professional. Cindy travels internationally leading training programs as well as speaking publicly on Mental Health.


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