Amy Weintraub, MFA, C-IAYT, E-RYT500, YACEP, is the founder of the LifeForce Yoga® Healing Institute, an acclaimed yoga therapist, and a pioneer in the field of yoga and mental health. Author of the best-selling Yoga for Depression, the new card deck from Sounds True, Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety, and Yoga Skills for Therapists, she teaches and guides thousands of practitioners and therapists around the world. Her Silver Nautilus Award winning novel Temple Dancer was released in 2020.

In 1999 Amy wrote The Natural Prozac, Yoga Journal’s first article addressing yoga and mental health.

Find more about Amy and her workshops, books, and practices at amyweintraub.com.

Upcoming Programs

Yoga Vacation Program
March 4 — 6, 2025
Amy Weintraub

Learn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!


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