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De-Stressing 101 | sivanandabahamas.org

De-Stressing 102

Surya (Silvia San Miguel) is an educator and a certified Sivananda Yoga teacher who studied with Swami Vishnudevananda. She integrates her studies of other wisdom traditions with yoga while teaching at Sivananda ashrams in Canada, India, and the Bahamas and in private venues in Montreal and Spain.

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