Yoga Vacation ProgramDecember 18 — 22, 2021
Pranayama Challenge
Swami Paramananda
Tuition: $89
In this 5-day Pranayama challenge Swami Paramananda will support you to develop a daily practice of Pranayama and provide personal guidance on how to take your practice to a higher level. You will be meeting daily for a class of theory and practice. Experience directly the great physical, mental, and spiritual benefits that come from the daily practice of Pranayama, and learn how to bring your practice home.
Offered as 5 afternoon workshops (subject to change)
Swami Paramananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers. Swami Paramananda joined the Sivananda organization in 2006 and was initiated into Sannyasa (monasticism) in 2016.
A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches in the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses and guides students from around the world in their practice and study.
A much-loved teacher admired for his humor, warmth, and devotion to the practice, he seamlessly weaves classical yoga teachings into modern daily life.
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Sivananda Yoga
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