Yoga Vacation Program
December 19 — 21, 2016

Meditation and Healing

Tom Spector (Kumar)

This meditation program is for everyone — especially those who believe they can’t meditate. Come calm your busy mind and experience your precious Inner Being. Tom has a special gift for teaching meditation in a refreshing way that helps people find relief from stress, worry, anxiety, fear, guilt, and pain. In this program, he will share clear and easy-to-follow teachings that combine profound meaning with light humor to help you cultivate healing and inner peace. You will learn practical, effective meditation techniques that really work.

Offered as 3 satsangs and 3 workshops.

Tom Spector (Kumar), PhD, began meditating in 1968 while enrolled in a highly selective, intense graduate program at Yale University. Meditation clarified issues and enabled him to complete the full doctoral program in three years. He has continued a daily meditation and yoga practice ever since, even when he worked as an international vice president for cancer research. Tom enjoyed personal meditations with Swami Vishnudevanda and has studied under Ram Dass. He has been teaching meditation and healing since 1976 and authored Our Two Gardens: How to Cultivate Healing, and produced a CD entitled Meditation and Healing.



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