Tom Spector (Kumar), PhD, began meditating in 1968 while enrolled in a highly selective, intense graduate program at Yale University. Meditation clarified issues and enabled him to complete the full doctoral program in three years. He has continued a daily meditation and yoga practice ever since, even when he worked as an international vice president for cancer research. Tom enjoyed personal meditations with Swami Vishnudevanda and has studied under Ram Dass. He has been teaching meditation and healing since 1976 and authored Our Two Gardens: How to Cultivate Healing, and produced a CD entitled Meditation and Healing.



Upcoming Programs

Yoga Vacation Program
December 18 — 21, 2024
Tom Spector (Kumar)

Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.


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