Do you wish to have more enthusiasm and dedication? Do you want to learn the best ways to increase your energy and power of focus?
Join Swami Paramananda for this inspiring program where you will be introduced to the sacred text Hatha Yoga Pradipika. Study directly from the source about the connection between the breath, the Prana, and the mind. Learn how to increase your energy and concentration, filling your daily life with joy and purpose. Realize the great gift of Yoga and how to practice it in the most effective way for maximum physical, mental, and spiritual benefits.
Swami Paramananda is the manager of the Sivananda Ashram Yoga Ranch and longtime teacher of Sivananda Yoga Teacher Trainings in the Bahamas, New York, and India. A much-loved teacher admired for his humor, warmth, and devotion to the practice, he seamlessly weaves classical yoga teachings into modern daily life.
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