Healing into More Joy and Freedom January 2025

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Yoga Vacation Program

January 28 — 30, 2025

Healing into More Joy and Freedom

Dr. Kathleen Williams and Dr. Nicole Tetreault

Are you ready to break free from the weight of past experiences and step into a life of joy and freedom? If you’re feeling stuck, overwhelmed, or burdened by stress, trauma, or anxiety, this retreat offers a path to profound healing and lasting change.

Join Dr. Williams and Dr. Tetreault for a powerful, heart-centered journey that blends cutting-edge neuroscience and psychology with transformative practices designed to help you release old patterns and rediscover the vibrant, joyful life you deserve. Through a combination of insightful lectures, experiential exercises, and healing techniques, you’ll learn how to shift from feelings of fear, overwhelm, and sadness to a place of deep balance, inner peace, and freedom.

Over the course of this program, you will:

Heal from past wounds and release the emotional weight of trauma, fear, and anxiety, making space for new joy and freedom

Cultivate emotional balance and stability, so you can feel grounded, clear, and confident in every area of your life

Reconnect with your heart and spirit, awakening a sense of peace and inner fulfillment that flows through your daily life

Learn powerful tools and practices to integrate healing into your everyday routine, so you can maintain a lasting sense of joy, freedom, and well-being

This is not just about learning—it’s about real, transformative healing that shifts your energy, mindset, and outlook. You’ll leave with a renewed sense of purpose, inner calm, and the practical tools to live a more joyful, free, and fulfilling life.

Whether you’re looking to release long-held tension, deepen your sense of self, or embrace a new chapter of joy and freedom, this retreat is the perfect opportunity to heal and step into the life you’ve always dreamed of.

as 1 satsang and 3 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with a 90-minute noon workshop on the first day of the program and conclude with a 90-minute noon workshop on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Presenter(s)

Dr. Kathleen Williams

Kathleen Williams has a PhD in Psychology and brings 30 years of service to the field in Trauma Healing, through EMDR, Internal Family Systems, Yoga and Energy Psychologies. Her passion has always been integrating spirituality into the field of Psychology and was her dissertation topic long before the scientific field recognized its role in mental health. She has a history of teaching on both the graduate and undergraduate levels and has several focuses over the years, including feminist theories and trauma. Most recently, Kathleen has been training in Shamanic healings, integrating this into her repertoire of healing modalities.

kathleenwilliamsphd.com

Dr. Nicole Tetreault

Dr. Nicole Tetreault is neuroscientist, author of Insight into a Bright Mind, meditation teacher and international keynote speaker on topics of neurodiversity, neurodevelopment, creativity, mental health, and wellness. She leads a new generation of meditation teachers, fusing modern neuroscience with the ancient art of meditation and spirituality. As the founder of Awesome Neuroscience and Beyond the Cell, Dr. Nicole translates the most promising neuroscience and positive psychology in corporate trainings and meditation retreats, supporting people around the world to increase creativity, deepen peace, awaken compassion and wire their minds for love! Dr. Nicole believes in our ability to wire our minds using positive neural plasticity through compassion and wisdom, liberating us to live the lives we dream.

nicoletetreault.com