Yoga Vacation Program
November 17 — 21, 2023

Healing Food Addiction

Katie Papo (Ambika)

Learn how to cultivate a healthy and peaceful relationship with food, without out-of-control eating habits getting in the way.

This program is open to anyone who desires a healthier relationship with food, and is especially suitable for those who struggle with stress eating, emotional eating, binge eating, compulsive overeating, or overwhelming food cravings.

Gain refreshing insights and practical tools to apply to your eating habits, to cultivate a nurturing and loving relationship with food, and with yourself.

Offered as 2 satsangs and 3 workshops (subject to change).

Katie Papo (Ambika) is best known for helping people create a healthy and peaceful relationship with food. She’s the host of the “Binge Eating to Food Freedom” podcast, reaching listeners in more than 120 countries.

Katie is a Sivananda Yoga teacher and longtime supporter of the ashram, leading many programs related to health, stress management, and relaxation techniques.


Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form