Katie Papo (Ambika) is best known for helping people heal their relationship with food. She founded the Rewired Eating framework to teach others how to end binge eating permanently, and she’s the host of the “Binge Eating to Food Freedom” podcast, reaching listeners in more than 120 countries. Katie is a Sivananda Yoga teacher and longtime advocate and practitioner of universal spiritual teachings.

Upcoming Programs

Yoga Vacation Program
November 17 — 21, 2023
Katie Papo (Ambika)

Cultivate a nurturing and loving relationship with food, and with yourself.


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