Katie Papo (Ambika) is best known for helping people create a healthy and peaceful relationship with food. She’s the host of the “Binge Eating to Food Freedom” podcast, reaching listeners in more than 120 countries.

Katie is a Sivananda Yoga teacher and longtime supporter of the ashram, leading many programs related to health, stress management, and relaxation techniques.


Upcoming Programs

Yoga Vacation Program
July 25 — 28, 2024
Katie Papo (Ambika)

Indulge in this rejuvenating Summer Healing Retreat designed to revitalize your body and mind, offering a sanctuary for deep relaxation. Gift yourself precious time for your body's intricate systems to unwind, fostering a state of vitality, resilience, and tranquility.

Yoga Vacation Program
November 22 — 24, 2024
Katie Papo (Ambika)

Cultivate a stress-free, healthy, nurturing and peaceful and more effortless relationship with food, and with yourself.


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