Yoga Vacation Program
August 18 — 21, 2022

Adapting Sivananda Yoga to Your Body

Krishna Chaitanya

Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint? In this program, offered as three daily hour-and-a-half workshops, you will have the opportunity to explore adaptations to the 12 basic postures of Sivananda Yoga. You will receive personal guidance and discover which modifications are just right for you. As a result, the practice of yoga will become more enjoyable, accessible, and beneficial. This program is also recommended for yoga teachers wanting to expand their skills in meeting their students’ needs.

Offered as 4 workshops (subject to change).

Krishna Chaitanya is a physical therapist, senior staff member of the Yoga Retreat, and senior instructor of Hatha Yoga in the Teacher Training Course and other courses. He has taught for more than 20 years and specializes in working with the elderly population. He teaches Adaptive Yoga, Chair Yoga, and has many years experience helping individuals with all kinds of physical limitations.

Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.