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Chair Yoga - Stacie Doorek - Saraswati |sivanandabahamas.org

Chair Yoga for Travel

Stacie Dooreck (Saraswati) is the creator of SunLight Chair Yoga and author of SunLight Chair Yoga: Yoga for Everyone! and offers Chair Yoga teacher trainings at Sivananda ashrams in the US and Bahamas. A Sivananda Yoga instructor since 1995, she is also a certified Gentle Integral, Kundalini, and prenatal yoga teacher. Stacie has been implementing yoga programs in health clubs, senior homes, hospitals, and corporations since 1994.

One thought on “Chair Yoga for Travel

  1. Marvin Higgins

    Very nice! Especially for us older heads!

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