Get the free PDF booklet now! Yogic Recipes for Busy Lives   Dear Friends,   We are happy to share with you our new (free!) recipe booklet, Yogic Recipes for Busy Lives. This little treasure was inspired by many interesting conversatio …

When the slow and relaxed energy of summer starts to speed up into the fall and winter months, it’s vital we have the proper nourishment to keep us going — especially with the demands of a busy lifestyle. Take a look at our top four model snack pack id …

This recipe first came to us from one of our Yoga Teacher Training graduates and Karma Yogis, Hanuman. He created his first raw vegan ice cream cake in our boutique’s health hut in 2012, and he continues to make them for his loved ones at home. This is …

Summer is here! And that means spending time in the backyard and BBQ-ing our favorite summer treats. From a yogic perspective, it’s important to not only keep the body healthy, but to also consider other implications of our diet. Ahimsa, the first ethi …

Spring is the time to lighten up! As far as a successful detox goes, leafy greens play a key role. Dandelion greens have especially powerful detox properties, and you can buy them inexpensively in a store, or even pick them from your own yard or garden …