If there’s a healthier way to eat chocolate, we want to know about it! This easy recipe offers a more nutritious and delicious way to satisfy the the sweet tooth. You’ll get the healthy fats of avocado, magnesium from cacao powder, and the antioxidants …

In the mood for something chocolate? Often when that chocolate craving strikes, we go for the first satisfyer we see, whether it’s a coffee shop muffin, chocolate granola bar, or supermarket cookie. Why not prepare a more mindful chocolate treat? Now y …

When the weather gets colder, our bodies tend to crave heavier comfort foods. To help satisfy cravings and nurture the body at the same time, a hearty stew has the power to warm you from the inside out. Stews are an especially convenient winter go-to f …

Lasagna is a classical dish, enjoyed in many variations around the world. We are delighted to share this delicious Vegetable Lasagna recipe, wonderfully adapted to the yogic diet by Sivananda yogi Shyamala, based in Australia. Her lovely new cookbook, …

Inspired by our own boutique’s kale chip recipe, this delicious variation was created by Sanatani, teacher of the Detox Basics mini-course. It’s a delicious way to enjoy kale! The massage technique used in this recipe makes the kale more digestible, so …