Ingredients (Serves 3-4) 2 ¼ cups sugar pumpkins (or pumpkin puree) 2 cups vegetable broth 1 cup light coconut milk 2 Tbsp maple syrup or agave nectar 1/4 tsp each of: sea salt, black pepper, cinnamon, and nutmeg Directions Preheat oven to 350 degrees …

Ingredients: 2 cups of unsweetened almond milk (or your preferred milk) 1 tsp of ground turmeric 1/2 tsp of ground cinnamon 1/4 tsp of ground ginger 1/4 tsp of ground cardamom (for a fragrant, warming touch) 1 tbsp of coconut oil (optional, for extra c …

Cool down this summer with a refreshing Cucumber Mint Cooler. This simple, delicious, and hydrating drink is perfect for balancing pitta and keeping you cool all season long. Ingredients: 1 large cucumber, peeled and chopped 1/4 cup fresh mint leaves 2 …

These tender, little Italian dumplings are best when homemade, and make a delightful alternative to pasta dishes. You can use fresh or canned tomatoes. Serves 6. Ingredients: 2 1/4 pounds potatoes, chopped Salt 1 tablespoon chopped fresh basil 1 1/2 cu …

Nobody likes to waste food. So when you have bananas about to go bad, make banana bread! Here is one of our favourite recipes for when we have extra bananas.   Wet ingredients: 3 medium to large very ripe bananas ⅓ cup coconut oil or vegetable oil …